He was mostly moving the weight with his lats. Watch it again.
How they used to train. Hard and heavy with volume. Very little machines, no air conditioning and no 45 degree leg press back then. These guys today wouldn't last a day in their shoes. What you see in the video is a real bodybuilding gym. The only other one that I've seen here in the US that would be close is Metro flex in Arlington.
jay your not gona get big training with NO Size eric in his condition hes in!
240 is Back... : of course jay will do the olympia. It is a no brainer if you ask me, but we all have our opinion.
hey, i just love to debate and play devils advocate.But I do put some credence into what ronnie coleman said. He went thru it at that age. Once he dieted down, he quickly realized how small and weak he was compared with past years. IF that happens, it'll all come down to jay's competitive spirit vs. long term profitability. Jordan was a true competitor - cost himself long-term marketbaility by sucking with the Bulls for a few years. Jordan drive by $ would have retired after that final jumper and retired on top.
Your point of view will explain why Jay hasn't updated his "X weeks out" from the Olympia videos on YouTube.Maybe Jay's sponsors demand that Jay do the olympia.. who knows. But I highly doubt such info is publicly available.
and they also trained each bodypart twice a week while training 3 or 4 bodyparts in one session, not like this one bodypart each workout just once a week horseshit
Dude, Jordan still has the top selling shoes and clothing. His marketability is stronger than current NBA players.
Yep, people have bought into the fallacy that working one body part per week is plenty, the biggest crock of shit I've heard to date when it comes to training. Right up there with TV gimmicks.
I think training at 1:30 am, ranting about the haters, isn't something we would see from Jay five years ago.There's a good chance he hasn't even accepted it or faced where he is yet. Or he hasn't decided. Or he thinks he can work through it. Who knows what pressure he's feeling.Again, NOTHING BUT RESPECT for JAY! Not hating on him. He's 2nd best of this generation, behind Ronnie. But I listen to those words of Ronnie - He's been in that same spot. Whatever he chooses, I wish Jay the best. One of the best of our generation.
Correct. BUT would it be stronger if he hadn't returned to be average with the Wizards? I think yes. He makes $80 mil a year now. Woudl it be $81 mil (or more) if he won that last title and stepped away? I think so.
People are afraid of over training. That's all you see in the magazines. Nobody trains hard anymore.
I trained chest, arms, abs and calves today, and i killed it..........hammer strenght flat bench 10 plates 10 reps, curled the 100 lb dumbells for 3, and one arm standing concentration the 120 lb dumbells for 4 reps........destroyed it!
not true, Im taller than jay, and for not being pro, i can stand next to jay at 285 lbs, hes 5 foot 7
