Lifting songs that are a must....to lift too, not for fagardio

[bebop396]

Good songs if you want to attempt a one rep max in the adductor machine (the gynecologist chair).

Bad ass music, thanks for sharing

[Steelrabbitt]

.

[Soul Crusher]

Five finger death punch.....lift me up

Disturbed .........moment

Goodsmack......cryin like a bitch
                       I stand alone
                        Love, hate, sex pain

Metallica .......... Battery

Volbeat............a warriors call

And please no barking guttural grunting pantera type garbage

SLAYER - All of them 

Maiden - Phantom of the Opera, Aces High, The Trooper, Run to the Hills, Wrahchild, Sanctuary

Metallica - Blackened, Master, Seek n Destroy, Creeping Death, For whom the bell Tolls,

Ozzy - Crazy Train, Mr. Crowley, Mircle Man, Gets me Through, I don't Know, Bark at the Moon, Believer, Over the Mountain, Shot in the Dark

Sabbath - Paranoid, iron man, sweet leaf, NIB, Neon nights, Heaven and Hell

Anthrax - Caught in a mosh, A.I.R., Anti Social,

Hatebreed - this is now, judgment

Dio - Holy Diver, Stand up and Shout, Invisible

Megadeth - Holy Wars, Symphony, Peace Sells

Lamb of God - Again we Rise, Black Label, Omerta,

S.O.D. - March of the SOD, Spea English or Die

Slipknot - wait and bleed, people=shit

[MisterMagoo]

LOL "not for fagardio" then lists bullshit butt rock like 5FDP. let's make this actually good.

[Soul Crusher]