on a size standpoint /delt/chest/good enough condition that's a good pose bro,,,thick torso.see I could care less about the 3%.5%10%bragging bullshit going on here on 3 threads ,post pick be humble and move on,ask for ticker tape parade either get super shredded or say here I am 48 and training hard and eating healthy and normal for what I do'my bbing career is done'but I'm still strong and in great shape.