From Jay on MD:
"I posted these pics to show you guys something... and keep others wondering.. What I will let you in on is I am NOT coming small to the show, Im coming as big and ripped as possible and I want to stand with the best. I am very serious over here in my prep eat meal is weighed and changed daily by Chris... Cardio is changing everyday, even has some days just easy with the weights as Im not trying to over fatigue my body... you have to be smart just not oh lets see how much I can bench or squat, thats amature shit, thats not going leave any legacy or win at this level... smart guy wins everytime... in the end. Believe.. stay tuned"