Author Topic: I THINK i've made decision..  (Read 3325 times)

DroppingPlates

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Re: I THINK i've made decision..
« Reply #25 on: August 20, 2013, 07:21:42 AM »
No one should shit on Coach - he is a good guy.   :D  :D

X2, non-Obama voters aren't that bad.

Soul Crusher

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Re: I THINK i've made decision..
« Reply #26 on: August 20, 2013, 07:25:23 AM »
X2, non-Obama voters aren't that bad.

but if someone dumps on Booty . . . . . . . . . . ..  :D  :D  :D

DroppingPlates

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Re: I THINK i've made decision..
« Reply #27 on: August 20, 2013, 07:33:42 AM »
but if someone dumps on Booty . . . . . . . . . . ..  :D  :D  :D

Face it, she's a good woman

Coach is Back!

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Re: I THINK i've made decision..
« Reply #28 on: August 20, 2013, 07:35:01 AM »
Best of luck, Coach.

I imagine that you will be doing less "functional training" such as tire flipping, anchor chain pulls (awesome posterior chain workout), GHR's and more working of the "showy muscles" as John McCallum once called them.  More leg extensions, leg curls, bicep curls, etc.

Obviously, you have dedicated much of your life to this "game" and carry a lot of muscle.  I'd bet that training differently will be good for you, but won't make too much a difference (quads will probably be most noticeable area) in what you bring to the stage.  It will be 99% diet.

You will definitely be putting your money where your mouth is making a lot of the keyboard warriors think twice about their criticism of everything.

Training will change some. I will keep some of the "functional" exercises in like single leg squats, ghr, etc but will pair them with extensions, leg curls. I'll limit machine work but more than I'm doing now. Upper body training won't change much at all and will be done mostly at my gym.

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Re: I THINK i've made decision..
« Reply #29 on: August 20, 2013, 07:36:46 AM »
The USA's don't HAVE a masters division..

That's how far out of touch I am. plan 2 coming up. Lol

Soul Crusher

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Re: I THINK i've made decision..
« Reply #30 on: August 20, 2013, 07:37:24 AM »
Face it, she's a good woman

Definitely - she it pretty hot in that dress for sure.  The pooping thing is a joke.   ;D

DroppingPlates

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Re: I THINK i've made decision..
« Reply #31 on: August 20, 2013, 07:42:55 AM »
Definitely - she it pretty hot in that dress for sure.  The pooping thing is a joke.   ;D

She's looking good, but more important, she's a good person.
I understand that pooping thing was a joke, but hey, it's getting old, just like those "ur mom" jokes.

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Re: I THINK i've made decision..
« Reply #32 on: August 20, 2013, 07:44:29 AM »
Definitely - she it pretty hot in that dress for sure.  The pooping thing is a joke.   ;D

She's hot in any dress,.let's face it.

Kwon_2

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Re: I THINK i've made decision..
« Reply #33 on: August 20, 2013, 08:25:34 AM »
She's hot in any dress,.let's face it.

She's hot even without a dress

WalterWhite

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Re: I THINK i've made decision..
« Reply #34 on: August 20, 2013, 08:36:51 AM »
Turned 51 last week. 46 in that pic. Thats how often i compete. If at all.

Masters Nationals has an over 50 class. 

BRO

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Re: I THINK i've made decision..
« Reply #35 on: August 20, 2013, 10:05:23 AM »
Who are you training with for the contest?

DroppingPlates

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Re: I THINK i've made decision..
« Reply #36 on: August 20, 2013, 10:07:33 AM »
She's hot even without a dress

Let's face it :P

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Re: I THINK i've made decision..
« Reply #37 on: August 20, 2013, 11:00:46 AM »
Masters Nationals has an over 50 class. 

Yes, in July. I just looked it up this morning. Have to do another qualifier first >:(

Mr Nobody

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Re: I THINK i've made decision..
« Reply #38 on: August 20, 2013, 11:07:37 AM »
Yes, in July. I just looked it up this morning. Have to do another qualifier first >:(
Yes you do go join Cswol at the LA contest.

Big Chiro Flex

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Re: I THINK i've made decision..
« Reply #39 on: August 20, 2013, 11:18:05 AM »
Coach: what would a competitor of your age/stats up their dose to in order to compete nowadays?

The Ugly

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Re: I THINK i've made decision..
« Reply #40 on: August 20, 2013, 11:20:25 AM »
Good luck, Joe.

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Re: I THINK i've made decision..
« Reply #41 on: August 20, 2013, 11:34:29 AM »
Coach: what would a competitor of your age/stats up their dose to in order to compete nowadays?

No more than I've ever done. Remember, I'm pretty old school.

Big Chiro Flex

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Re: I THINK i've made decision..
« Reply #42 on: August 20, 2013, 12:06:57 PM »
No more than I've ever done. Remember, I'm pretty old school.

But what kinda ranges are we talking here? Disclaimer: I'm not asking about YOU, just a guy with similar stats to you.

HockeyFightFan

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Re: I THINK i've made decision..
« Reply #43 on: August 20, 2013, 12:08:38 PM »
USA's (Masters of course)



Hey every body......look at me!

Fucking male version of booty for chrissakes.   ::)

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Re: I THINK i've made decision..
« Reply #44 on: August 20, 2013, 12:33:01 PM »
You didn't THINK hard enough, Coach. Better luck on your next thought.

You sound a little butt hurt little man. Maybe you and hockeyfightfan can hug.

Kwon_2

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Re: I THINK i've made decision..
« Reply #45 on: August 20, 2013, 12:33:50 PM »
You didn't THINK hard enough, Coach. Better luck on your next thought.

Sweetie/Hubby

HockeyFightFan

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Re: I THINK i've made decision..
« Reply #46 on: August 20, 2013, 12:36:14 PM »
You sound a little butt hurt little man. Maybe you and hockeyfightfan can hug.

Now, now Coach....I would be happy to see you compete again and be your best ever at your next show.

I'm not a jealous man.

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Re: I THINK i've made decision..
« Reply #47 on: August 20, 2013, 12:51:06 PM »
Little man? Way off there, you walking lilliputian of mind, body, and soul.

(In any case, good luck with the prep and show)

It's like I'm talking to Dr. Chimps...lol

Mr Nobody

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Re: I THINK i've made decision..
« Reply #48 on: August 21, 2013, 02:56:16 AM »
b can come over to my place to get dicked down raw no condom
Will you two perform heavy reverse curls afterwards.