spend your $

[Neve]

nice board

[gibberj2]

what are you talking about?

[chris_mason]

a) I doubt you are Pat Neve.  If you are, please tell me about what you have done for a living and where.

b) Many supplements don't work, a few do and are worth it in order to maximize your progress.

[Loomis]

Many supps ARE worthless. These usually have a shiny label and go by the name SUPER ROID-REPLACEMENT  MEGA-LEAN-RIP or DYNABOL(wow! that sounds like dianabol! must be great!) But many real supplements like protein, vitamins, minerals, and even creatine are indespensible.

[Neve]

car biz az

a) I doubt you are Pat Neve.  If you are, please tell me about what you have done for a living and where.

b) Many supplements don't work, a few do and are worth it in order to maximize your progress.

[chris_mason]

Which dealership Pat?   You can PM me if you prefer.

[Vince G, CSN MFT]

Get off all these crap sups and go old school like we use to do.

" best arms winner 1975 "

Pat Neve would never post here.  Even so he would have a better response than the mess you wrote. 


As far as old school is concerned, supplements have been around since "The Old School" so what the hell are you talking about anyway???

[onlyme]

Well actually back in older days the only real thing we took were liver tabs.  And allot of them.  I started taking B-12 and always took multi-vitamins.  I wasn't to mch into protein powder.  I did allot of eggs and beef back then.  I spent a year eating tuna, lettuce and drinking water thanks to Tony Pearson and gang.  I think they were jst seeing if I could do it.

[Neve]

and whom may you be ?

Pat Neve would never post here.  Even so he would have a better response than the mess you wrote. 


As far as old school is concerned, supplements have been around since "The Old School" so what the hell are you talking about anyway???

[knny187]

and whom may you be ?

he sells a magic stick & bee pollen gear

[Loomis]

Well actually back in older days the only real thing we took were liver tabs.  And allot of them.  I started taking B-12 and always took multi-vitamins.  I wasn't to mch into protein powder.  I did allot of eggs and beef back then.  I spent a year eating tuna, lettuce and drinking water thanks to Tony Pearson and gang.  I think they were jst seeing if I could do it.

Wow man. You mean you ate only tuna and lettuce for a year! how much weight did you lose?

[Damian]

Why the B-12 vitamin?

[Loomis]

Why the B-12 vitamin?

b-12 is good stuff. I take it.