I am 44. Old is bad:
- Hairy nose, back and ears and getting worse
- Low metabolism. Cannot eat what I want or I end up fat in no time
- Once I get any fat on my body, man boobs starts popping out
- Joint pain if I am not very careful. My back, knees, and hips are shaky
On the positive side- I have never been stronger in my life- set a personal best in several lifts a couple of weeks ago. Even bench.
NN
Yeah, for me it all started when i got 34-35. That's when i started feeling "old", since i noticed some HUGE changes in everything.
It all went Big Down Hill after 35.
36-40 = Metabolism out the wazoo, get fat by eating almost anything.
Before 34 i had great metabolism (had visible abs from 18-33 even by eating crap food)
Knees (and joints in general) are fucked up
Don't have your hairy nose problem, but alot of grey hair and wrinkles, i look like 50+, and the change took but a few years