Old fat bastard talking alot of gibberish in this thread.
Chaos, you are a big bloke and have paid your dues. Whatever have I done to you to deserve nasty shit all the time?What you?
Name one good thing you have done. Have you spent any time on any other area of getbig helping others? Answering questions? Giving advice? No. You spend all your time on the g&o whining about how bad it is.
No, Booty, it just sounds odd. Of course I am interested in all facets of hypertrophy and research done. It is just a fact that there have been no studies on Mr Olympias. What is the composition of their muscles? No one knows. How does one train to obtain maximum size in his muscles. It remains hearsay and not science. Of course, I exclude the drugs from the equation but that is also a separate inquiry that is of interest to me.That is why there remains total confusion about training and in the vacuum just about everyone steps in as an expert.
Chaos, I am a professional in the gym industry and I don't have to give free advice.
You can't what you me and get away with it you know? So, Chaos, what national titles have you won? Just curious. Is Milos' gym still open in Fullerton?
Most Mr. Olympias train differently. High volume, low volume, heavy weight. more reps, cheating style, strict form, etc. It's different for everyone.
Too many to list!!
If true it seems an injustice that you have no BLUE stars! What you Ron Avidan!By the way, picking the judges was a favour to the promoter. Not something a knucklehead would think of, huh?
Chaos, fly out to Sydney and see what I can do. No homo!! This is a nice time of the year.What you?
You are not above anyone to have the contempt towards others you portray. You offer no practical advice for bodybuilding or strength training in general. Your quack "theories" are unfounded and completely irrelevant to building muscle mass.
has basile ever actually stated what his 'hypertrophy theory' is, or just continue to say he has one?
If you were allowed to travel, I'd tell you to fly to LA.
Yes, Chaos I cannot travel at the moment because both my passports have expired. Will attend to that when needed.I have special equipment that is necessary to apply my programs especially for arms. I have nothing to gain getting you bigger but you have so you should be the one travelling.Sydney is great and it is summer down here. Aussie gals even dig the Yank accent ya know.
You aren't talking to some bloke in the corner of your gym now. A scientist would ask what is it that bodybuilders do to stimulate maximum hypertrophy? They speak using terms like time under tension, intensity, translation. It can be put down in a formula. The problem becomes complex because of the many variables in humans and moving systems, especially over perhaps a decade or more.Think about triceps training. How long has the muscle endured under tension and what is the degree of that tension? How many repeats lead to growth? It therefore makes no difference about individual methods as long as things can be reduced to scientific data. There has to be a precise theory that can be applied by everyone. Since humans vary in so many ways applying the right theory will provide maximum growth but individual results will vary according to many factors such as sex, age, muscle fibre type and number and so on.
Lol excuses, excuses. Special equipment? Can you point us in the direction of all these massive bodybuilders that use your "special equipment"?
Bodybuilders are a curious lot. They believe what others believe. That is why few read what science has to offer. Nope, they prefer the knowledgefrom the big guys at the gym who must know because they got big. Well, up to a point that is not silly. However, if you enquire about a theory fromthose musclemen you won't obtain anything scientific. Instead they talk about doing what works for you? Yeah, but what about if you want to saveyears and not experiment to find out what works for you? What must work for everyone is my quest and I am closer than most in finding a solution.Bodybuilders will take their false beliefs to their graves. I will abandon my theories if they are refuted. So far no one has done that. Dismissing mefalls infinitely short of a refutation! What you?
Since he is part female the only way he knows how to get even is to fabricate bullshit
Why is someone your age so concerned about hypertrophy anyway? What a total waste of your twilight years.
So far I haven't seen any diminishing hypertrophy effect from training.