so, I took that pic of my calf yesterday with the tape measure because Vince asked me to. it was flexed for maybe ten seconds tops. today it is more sore than when I used to do twenty sets of super heavy calf raises. if anyone knows what this is, please tell me. I am totally limited physically by this, and it is depressing the hell out of me. it's the same for every bodypart. sore for 4 to7 days.