His ROM is ridiculous. When i see guys in the gym doing 1/2 or 1/4 reps i just stare at them in disgust.
lol it looks to work for him
kid looks great for 19 ,natural no but either is high fructose corn syrup...
another eyetalian-american wonder, will he surpass franco
I never really understood this obsession with believing there's only one way to do things. Who cares how much range of motion there is while lifting weights? Bodybuilding isn't some rocket science, you put muscles under load and that's it. A limited ROM obviously works for a lot of pros, seeing as how they perform their exercises that way.
Nick Medici Trains Shoulders & Armshttp://www.flexonline.com/videos/npc/nick-medici-trains-shoulders-arms