But you are in Sweden ? Your sun is so gentle in Europe. I am sure you are being too harsh on yourself and look great. Men suit a few lines around their eyes and a few grey hairs. It looks sexy on older men . I prefer this look over Mike O'hern ironed out look.
I had a few tragedies that lined up themselves one after the other in a short period of time (loss of loved ones) so gained quite alot of gray hairs quickly, even though im not even 50 yet.
Safe to say that after all these tragedies, training and diet was not a priority in my life anymore.
I aged 10 years in 1-2 years or so.