Author Topic: Kirill Sarychev Training  (Read 13557 times)

Mr.Olegowitsch

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Kirill Sarychev Training
« on: November 14, 2013, 12:28:12 PM »
Some new footage from the russian giant ;) Thought this is worth sharing since he usually doesn't upload training videos.

370 kg deadlift for 2 reps without a Problem!


funk51

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Re: Kirill Sarychev Pulls 816 x 2 Training Footage
« Reply #1 on: November 19, 2013, 11:43:44 AM »
kid down the street did 855 lbs  youtube video ryan haas dl's 855.
F

Mr.Olegowitsch

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Re: Kirill Sarychev Pulls 816 x 2 Training Footage
« Reply #2 on: November 20, 2013, 10:32:57 AM »


Sarychev benches 260 x 3, 280 x 2 x 3 sets smooth as fack!!!

Mr.Olegowitsch

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Re: Kirill Sarychev Pulls 816 x 2 Training Footage
« Reply #3 on: November 20, 2013, 10:34:45 AM »
kid down the street did 855 lbs  youtube video ryan haas dl's 855.

Strong guy! Without a doubt.

oni

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Re: Kirill Sarychev Training
« Reply #4 on: December 02, 2013, 09:40:34 PM »
Interesting technique on the bench
My bench sucks dick, I'll give this slow first negative ultra controlled shit a go. I see Spoto train as well, he was a bber and also does that controlled type pressing.
I currently bench more like a shot-putter- kinda like Dan Green I guess

Mr.Olegowitsch

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Re: Kirill Sarychev Training
« Reply #5 on: December 03, 2013, 04:32:57 PM »
Interesting technique on the bench
My bench sucks dick, I'll give this slow first negative ultra controlled shit a go. I see Spoto train as well, he was a bber and also does that controlled type pressing.
I currently bench more like a shot-putter- kinda like Dan Green I guess

Yeah why not? Give it a try. Maybe smooth, controlled reps work better for you.

And btw tell me about your powerlifting meet after you're done with it. ;)

Fortress

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Re: Kirill Sarychev Training
« Reply #6 on: December 06, 2013, 05:57:53 PM »
Cool footage! Very impressive.

oni

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Re: Kirill Sarychev Training
« Reply #7 on: December 10, 2013, 10:52:18 PM »
Yeah why not? Give it a try. Maybe smooth, controlled reps work better for you.

And btw tell me about your powerlifting meet after you're done with it. ;)

Will do man
I've noticed that the vast majority of big benchers essentially do BB training
I was just throwing the weight around