what do you fellas usually eat?

[ESFitness]

mac n cheese

hamburger helper (lasagna, 4 cheese lasagna, tomato basil penne, stroganoff) with 2lbs ground beef and 3 slices of provolone cheese mixed in

cinnamon rolls

bagels w/cream cheese

papa johns double sausage and extra cheese with garlic dipping sauce

... that's about it.

oh, and tons of mt. dew and whole milk.

[BigRo]

I think the key is just to make a solid commitment to eat enough food/meals a day no matter what. Force yourself to do it, you know what to eat by now you just dont want big arms enough.

[Bertha Butt]

i used to eat a ton of food for dinner and not much during the day

but now i dont have much deliscious food to load up on big time



back to eating chicken and rice?

Find a home cook site, and order home cooked take out. Maybe the chick who cooked the meal is appetizing too...

[monstermunch]

I think the key is just to make a solid commitment to eat enough food/meals a day no matter what. Force yourself to do it, you know what to eat by know you just dont want big arms enough.

Do you force feed to an extend then?

Latest mantra seems to be listen to the body, eat when hungry etc.

[CalvinH]

Vodka

[Man of Steel]

tuna and top ramen

[Thespritz0]

need some ideas

need to get big but i'm losing weight

^^
Eggs and whole-grain toast
Chicken and brown rice
Tuna and brown rice
Curry Chicken and brown rice
*** Cheat day once a week, go crazy on anything- next day STRICTLY on BB'ing food again ***