Seeing how he doesn't have a back, or any other body part as well..., why would anyone care to know how he trains?
Good question, but we all know how americans love self made heroes, even if they are complete twat's, so this explain everything. Arvilla is hero in his own mind, so he is blinded by his own glory so badly, that he doesn't even realize the fact he lacks muscles which he should have after so many years of training. In fact, you could gain those muscles just by working at the construction sites without any PED at all.
