big cycle now eh, we gonna get some arm comparison shots then on da beach 
ha yes, but i was joking, i will play safe now, maybe i might outdo you in abs, but the rest i dont see happening this lifetime
@disgusted, the advice was as follow:
after looking at all the parameters and the rate the kidneys absorb waste, his only conclusion was they can barely keep up with the protein breakdown.
his very very forst advice was to go off any gear immediately.haha i loked at him and said "i did"
he rolled his eyes and said "well look either listen or we gonna have diaalisis counceling eventualy".usualy hes not so =serious but there he was.
then we talked about the training regiment and diet.he thought theres to much protein breakdown etc.
he suggested to get a little bit fatter as the body keeps dehydrating to fast, and more days off the gym, no more every day going.
and especialy not going fasted when so lean, that he empazised clearly.
just to describe how it was, it was realy always pretty near contest condition, and most of the days the amnount of water i had to drink just to be hydrated was pretty crazy.if i drank little bit less, there would be cramps very soon.
doing this all year is no good.
he was kind of clutching at straws but he got it right.
now im few lbs fatter, do a little bit different diet,and it all recovered very greatly.
he also said that cholesterol levels can get out of order with exagerately lean ppl, which was also the case.
however,i still say the fastest way to get shredded is as ive always said before.
theres things i forgot, it was many visits to the doc, screenings etc, but the above is more or less what its been about.
Wow, you sound like a class act.
yah i know i was supposed to offer the other cheek for a fist to the eyesocket
