How Galeniko saved me from a back injury

[nasum]

Cool mofo.

[chaos]

I can't imagine going through life being afraid to pick something up off the floor cause it might hurt.

[Melkor]

they can screw up other stuff though

Like what? Your shins?

[_aj_]

I can't imagine going through life being afraid to pick something up off the floor cause it might hurt.

I feel like I have to defend my manhood here. I came into the lift with my back feeling a little tweaked, probably slept wrong, something that happens to me. I rolled out well and was cruising on my lifts, but my back didn't loosen up. As a matter of fact, it started to get a little tighter. I started to overthink it (as I have dorked out my back before) and then I heard Gal's voice...



So I left a set on the table.

Do I DL? Yes. Will I continue to DL? Yes. Will I always try to train smart so that I can continue to train well into my senior years? Yes.

NO HOMO.

[chaos]

I feel like I have to defend my manhood here. I came into the lift with my back feeling a little tweaked, probably slept wrong, something that happens to me. I rolled out well and was cruising on my lifts, but my back didn't loosen up. As a matter of fact, it started to get a little tighter. I started to overthink it (as I have dorked out my back before) and then I heard Gal's voice...



So I left a set on the table.

Do I DL? Yes. Will I continue to DL? Yes. Will I always try to train smart so that I can continue to train well into my senior years? Yes.

NO HOMO.

You can't post that pic and no homo in the same post, doesn't work that way.

[Skorp1o]

Gal is one hetero trapped in a homo body lol

[_aj_]

You can't post that pic and no homo in the same post, doesn't work that way.

NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO NO HOMO

[Primary Captain]

ooooh......scathing.....hahahahahaaaaaa.

I bet you couldn't wait to "unleash" that one, you badass 

Ask Shizzo how fucking with us worked out for him.

[_aj_]

Ask Shizzo how fucking with us worked out for him.

Are you with The Organization?

[supernick]

Your born with a genetic structure, deadlifting will not change that. If anything it may strengthen your obliques making u appear wider, but I havnt noticed anything. 

[El Diablo Blanco]

I can't imagine going through life being afraid to pick something up off the floor cause it might hurt.

Agree.  There's definitely is a place for deadlifts in this world.