My 3rd meal today

[James28]

Dinner tonight. Carbs of Peace but only ate half the sweet potatoes 

[kreator]

Dinner tonight. Carbs of Peace but only ate half the sweet potatoes 

take that crust off the salmon, it's poison

[Thick Nick]

i love tomatoes its my number 1 veggie together with cucumber... i come from east europe its common there

although trying to switch to americano veggies since been living in states for over 7 years now


good job sev, post some progress pics soon......

It's a fruit...like you.

[Skorp1o]

It's nice to see a thread that's actually bodybuilding related and not riddled with anti-social loonies.

Sev, your diet is working a treat for me so far, although I need to go ultra clean like you do as there's still some smaller additions on the side I need to cut, mainly fats.

[Cleanest Natural]

It's nice to see a thread that's actually bodybuilding related and not riddled with anti-social loonies.

Sev, your diet is working a treat for me so far, although I need to go ultra clean like you do as there's still some smaller additions on the side I need to cut, mainly fats.

Yes, I learned this through trial and error. You'd be surprised how much of a difference small additions or sometimes cutting something small can make.

[Red Hook]

Sev, where in Romania do you live? what are the dating and job market like there?

also, what is your take on the Russian/Ukrainian issue?

[Cleanest Natural]

Sev, where in Romania do you live? what are the dating and job market like there?

also, what is your take on the Russian/Ukrainian issue?

I live in Galati. Quite close to THAT area. What is actually going on is the reemergence of USSSR in a different format. Do NOT listen to the news, all lies.

[Tedim]

Best salad ever...

Tomato cucumber onion chopped mixed with olive oil

[BigCyp]

Best salad ever...

Tomato cucumber onion chopped mixed with olive oil

This is pretty much the base for a greek salad (which I have on my table at home for every meal apart from a roast dinner lol)

Cucumbers cut thick and very slanted, huge vine tomatoes, purple kalamata olives (de stoned) chopped mild white onion, olive oil, crumbled feta cheese and dashings of extra virgin olive oil and freshly squeezed half a lemon on top.

Toast some fresh pitta and dig in 

[latiuss]

This is pretty much the base for a greek salad (which I have on my table at home for every meal apart from a roast dinner lol)

Cucumbers cut thick and very slanted, huge vine tomatoes, purple kalamata olives (de stoned) chopped mild white onion, olive oil, crumbled feta cheese and dashings of extra virgin olive oil and freshly squeezed half a lemon on top.

Toast some fresh pitta and dig in 

that egg pancake recipe you posted was the nuts,been eating one to two of them aday for last two weeks. Sooo good.

[BigCyp]

that egg pancake recipe you posted was the nuts,been eating one to two of them aday for last two weeks. Sooo good.

Glad you liked it big guy

[njflex]

This is pretty much the base for a greek salad (which I have on my table at home for every meal apart from a roast dinner lol)

Cucumbers cut thick and very slanted, huge vine tomatoes, purple kalamata olives (de stoned) chopped mild white onion, olive oil, crumbled feta cheese and dashings of extra virgin olive oil and freshly squeezed half a lemon on top.

Toast some fresh pitta and dig in 

I eat that too but use'red onion'instead white,,red has nice taste ans I add some fresh 'pear'or sliced apple 'golden deliscious'

[Tedim]

This is pretty much the base for a greek salad (which I have on my table at home for every meal apart from a roast dinner lol)

Cucumbers cut thick and very slanted, huge vine tomatoes, purple kalamata olives (de stoned) chopped mild white onion, olive oil, crumbled feta cheese and dashings of extra virgin olive oil and freshly squeezed half a lemon on top.

Toast some fresh pitta and dig in 

Sounds good.....I'd use videlia onions and nix the olives (don't like them in salads)

[BigCyp]

Sounds good.....I'd use videlia onions and nix the olives (don't like them in salads)

I used to use red onion for this salad, but I don't like the colour (no homo) so I used very big spanish onions as they're very mild and just add more crispness than anything

[CalvinH]

Cucumbers cut thick and very slanted, huge vine tomatoes,

Hmmm, why am I not surprised at your choice of meals

[Skorp1o]

Sev, where in Romania do you live? what are the dating and job market like there?

also, what is your take on the Russian/Ukrainian issue?

Romanian girls are some of the best looking girls out there.

[TrueGrit]

Tomato, avocado, red onion and some balsamic. Lovely little side dish.

[Simple Simon]

my third meal today is Philadelphia cheese on buttered toast.

lovely.

[Tedim]

Romanian girls are some of the best looking girls out there.

[njflex]

Tomato, avocado, red onion and some balsamic. Lovely little side dish.

nice...I like a little fresh mango tossed in too ,balsamic/fruit go well...

[TrueGrit]

nice...I like a little fresh mango tossed in too ,balsamic/fruit go well...

It does. Balsamic even tastes good with strawberry!

[BigCyp]

It does. Balsamic even tastes good with strawberry!

Yes, good stuff.

My wife makes a very simple dressing for salad/whatever you wanna throw it on and puts a small pot of it on the table for dinnertime

Basically, 50/50 extra virgin olive oil and balsamic, large pinch of maldon sea salt (regular will be fine) and mixed dry herbs and half clove of crushed garlic

Amazing on anything on the plate lol

[Simple Simon]

Yes, good stuff.

My wife makes a very simple dressing for salad/whatever you wanna throw it on and puts a small pot of it on the table for dinnertime

Basically, 50/50 extra virgin olive oil and balsamic, large pinch of maldon sea salt (regular will be fine) and mixed dry herbs and half clove of crushed garlic

Amazing on anything on the plate lol

"Whilst I lounge around watching football and barking orders at her"     

[BigCyp]

"Whilst I lounge around watching football and barking orders at her"     

No Mike!!! I go to the game in person, but I will continuously text for updates on the housework during the game 

[Simple Simon]

No Mike!!! I go to the game in person, but I will continuously text for updates on the housework during the game 

Does she skype you the ornaments when shes polished them?