For all the very lean guys on getbig

[Hulkotron]

LMAO! Don't know why I thought this was such a funny reply but it was.

It is an honor to have my posts quoted by a man of your stature pellius

[Papper]

So you are saying low carb and pump sets=immortality

Lol

This is comedy

Monthy pyython like

[Man of Steel]

I get it you look ripped on your low carb diet and pump me up sets all year round but the fact is you will never get bigger, in normal clothes you look like you dont workout and in tight clothes you look like a guy who does pushups, the fact is if you dont eat some real food and lift heavy ass weights and chill off the multiple machines you will never get any bigger and will look like that forever.

u jelly brah?

I sometimes wish I was "ripped steel" as my best friends says.

[the trainer]

on and off season is the way to go you are still lean but focus on gaining mass then on season you focus on getting ripped.

[visualizeperfection]

on and off season is the way to go you are still lean but focus on gaining mass then on season you focus on getting ripped.

These are revolutionary techniques. How much protein do you reccomend for bulking season?

[the trainer]

These are revolutionary techniques. How much protein do you reccomend for bulking season?

I refuse to help you until you start lifting heavier weights pressing 25 pound dumbbells is a joke and you also need to stop chatting on your phone between sets.

[visualizeperfection]

I refuse to help you until you start lifting heavier weights pressing 25 pound dumbbells is a joke and you also need to stop chatting on your phone between sets.

Ok, but answer me this: why in the world would I lift heavier weights when I can just use filters on my pictures?


my t-shirts logo is extremely self outing. hence the microsoft paint wizardry.

[njflex]

Ok, but answer me this: why in the world would I lift heavier weights when I can just use filters on my pictures?

TOILET paper running low brah..

[LiftEaTsLeEpRePeAt]

Ok, but answer me this: why in the world would I lift heavier weights when I can just use filters on my pictures?

great before shot.... check back in a year after your cycle

[visualizeperfection]

TOILET paper running low brah..

yeah.

Half the time I forget and have to waddle to the closet to grab some. Or just take a shower 

[visualizeperfection]

great before shot.... check back in a year after your cycle

Im a lifetime natural bro.

Never gonna touch that stuff. Thx

[njflex]

arm looks fine,get leaner the illusion will carry it ..

[visualizeperfection]

arm looks fine,get leaner the illusion will carry it ..

Yeah. I keep looking for "be under 13% bodyfat" instagram filters. I cant find them.

It doesnt break my heart that im not shredded though.

[njflex]

Yeah. I keep looking for "be under 13% bodyfat" instagram filters. I cant find them.

It doesnt break my heart that im not shredded though.

just train ,eat well,stay as lean as u feel like without killing yourself if that is all you want.

[the trainer]

great before shot.... check back in a year after your cycle

Can you imagine how much better you would look if you stop fucking around in the gym and train seriously, stop being a pussy and do some heavy squats, lunges, bench press etc.

[visualizeperfection]

Can you imagine how much better you would look if you stop fucking around in the gym and train seriously, stop being a pussy and do some heavy squats, lunges, bench press etc.

post your pictures.
If I follow your protocols will it allow me to have real cock-like vascularity as well?

[wes]

the trainer

[visualizeperfection]

the trainer

he has a lot of oracle-like bodybuilding tips wes.

[Primemuscle]

I get it you look ripped on your low carb diet and pump me up sets all year round but the fact is you will never get bigger, in normal clothes you look like you dont workout and in tight clothes you look like a guy who does pushups, the fact is if you dont eat some real food and lift heavy ass weights and chill off the multiple machines you will never get any bigger and will look like that forever.

When I was thin, I wanted to get big. After I got big, I wanted to get ripped. I am still working on the ripped part.

[wild willie]

you should quantify your post.

Xfactor is very lean year round and is prolly one of the bigger guys here.

I can name others.

you can gain lean tissue very lean. you just need to know how up do it. the 'need big cals to grow big' is a myth that needs to die a slow painful death.

thank you sir......excellent post.......high cals are out......definitely not needed!!!!

[The True Adonis]

you should quantify your post.

Xfactor is very lean year round and is prolly one of the bigger guys here.

I can name others.

you can gain lean tissue very lean. you just need to know how up do it. the 'need big cals to grow big' is a myth that needs to die a slow painful death.

I don`t even think you need to be in a caloric surplus in order to gain muscle.  This goes for Lifetime Naturals and those who use.

[the trainer]

post your pictures.
If I follow your protocols will it allow me to have real cock-like vascularity as well?

take some ginkgo biloba and you should see more vascularity in your penis

[LiftEaTsLeEpRePeAt]

Im a lifetime natural bro.

Never gonna touch that stuff. Thx

wow your natural   good work   to bad youre such an asshole.  now lets be friends

[visualizeperfection]

wow your natural   good work   to bad youre such an asshole.  now lets be friends

well not "lifetime" but Im natural since monday.

I just hope that I dont trip and fall onto a 23g pin again on monday 

[LiftEaTsLeEpRePeAt]

well not "lifetime" but Im natural since monday.

I just hope that I dont trip and fall onto a 23g pin again on monday 

I see what you did there... well played sir well played.     

I don't always take steroids but when I do its twice a week