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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 601013 times)
polychronopolous
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« Reply #2500 on: August 08, 2015, 08:57:35 AM »

Typhoon Soudelor drenches Taiwan, churns on toward China

Powerful Typhoon Soudelor has swept across Taiwan with strong winds and heavy rain, leaving at least four people dead and four missing.

The storm weakened over the island but remains powerful as it heads for China, prompting the evacuation of more than 150,000 people on the mainland's coast.

Rail services and flights have been cancelled in the path of the storm, and schools and offices closed.

Millions of homes have been left without electricity.

Soudelor - with winds of more than 230km/h (142mph) - made landfall on the eastern coast of Taiwan early on Saturday.
It ripped up trees and tore down billboards, and triggered a landslide in at least one village.



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« Reply #2501 on: August 08, 2015, 09:04:15 AM »

..
Soudelor - with winds of more than 230km/h (142mph) - made landfall on the eastern coast of Taiwan early on Saturday.
..

Epic protein fart by MC Shocked
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« Reply #2502 on: August 08, 2015, 09:48:34 AM »

Smith-machine Romanian-Deadlift
(training in the day of powerfull Typhoon)
<a href="http://www.youtube.com/watch?v=y1oa2m8AHrk" target="_blank">http://www.youtube.com/watch?v=y1oa2m8AHrk</a>
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polychronopolous
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« Reply #2503 on: August 08, 2015, 09:51:06 AM »

Smith-machine Romanian-Deadlift
(training in the day of powerfull Typhoon)
<a href="http://www.youtube.com/watch?v=y1oa2m8AHrk" target="_blank">http://www.youtube.com/watch?v=y1oa2m8AHrk</a>

Plane crash, amusement park disaster, typhoon....always something going on in Taiwan!

Be careful out there coach!
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« Reply #2504 on: August 08, 2015, 09:54:31 AM »

Smith-machine Romanian-Deadlift
(training in the day of powerfull Typhoon)
<a href="http://www.youtube.com/watch?v=y1oa2m8AHrk" target="_blank">http://www.youtube.com/watch?v=y1oa2m8AHrk</a>
nice work  Smiley
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« Reply #2505 on: August 12, 2015, 09:47:32 AM »

"Sometimes the smallest step in the right direction ends up being the biggest step of your life."


* 11866383_950246901716611_8970405867208291003_n.jpg (55.41 KB, 720x805 - viewed 790 times.)
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polychronopolous
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Welcome home Brother Hovind.


« Reply #2506 on: August 12, 2015, 09:49:58 AM »

"Sometimes the smallest step in the right direction ends up being the biggest step of your life."


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« Reply #2507 on: August 12, 2015, 09:54:47 AM »


x2 Grin
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« Reply #2508 on: August 15, 2015, 11:11:17 AM »

<a href="http://www.youtube.com/watch?v=AftVabD-sy4" target="_blank">http://www.youtube.com/watch?v=AftVabD-sy4</a>
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« Reply #2509 on: August 15, 2015, 12:58:28 PM »

"Sometimes the smallest step in the right direction ends up being the biggest step of your life."


Are you a Buddhist Professor Huang??
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« Reply #2510 on: August 15, 2015, 01:00:16 PM »

He's the Dalai Lama of bodybuilding
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« Reply #2511 on: August 15, 2015, 10:20:23 PM »

<a href="http://www.youtube.com/watch?v=AftVabD-sy4" target="_blank">http://www.youtube.com/watch?v=AftVabD-sy4</a>
Thanks for post it.
When you doing Smith-machine squat & move your feet in front. you can squat lower and the hams and glutes will become more involved.
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« Reply #2512 on: August 16, 2015, 03:18:21 AM »

Thanks for post it.
When you doing Smith-machine squat & move your feet in front. you can squat lower and the hams and glutes will become more involved.

You're welcome chief. I've tried several smith-machine variations, but I prefer free front or regular squats. I go deep but I don't lock out to keep the tension on my quads and to spare my knees.
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« Reply #2513 on: August 16, 2015, 08:31:22 AM »

He's the Dalai Lama of bodybuilding

Agreed
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« Reply #2514 on: August 18, 2015, 02:19:46 PM »

Repping out some one alm lope tliceps pless-downs..

<a href="http://www.youtube.com/watch?v=FhRzUaAmico" target="_blank">http://www.youtube.com/watch?v=FhRzUaAmico</a>
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« Reply #2515 on: August 19, 2015, 09:53:15 AM »

 90 kgs x 23 reps squats at 62 today!
now i am 62 years old and my right leg was broken 6 years ago
<a href="http://www.youtube.com/watch?v=ZZy8_qunF1g" target="_blank">http://www.youtube.com/watch?v=ZZy8_qunF1g</a>
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« Reply #2516 on: August 19, 2015, 10:10:17 AM »

90 kgs x 23 reps squats at 62 today!
now i am 62 years old and my right leg was broken 6 years ago
<a href="http://www.youtube.com/watch?v=ZZy8_qunF1g" target="_blank">http://www.youtube.com/watch?v=ZZy8_qunF1g</a>
was your leg injured during training or in an accident?
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« Reply #2517 on: August 19, 2015, 10:38:03 AM »

was your leg injured during training or in an accident?
Grin
http://www.getbig.com/boards/index.php?topic=284660.0
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polychronopolous
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« Reply #2518 on: August 19, 2015, 11:47:37 AM »

Internet Weirdly Obsessed With Taiwanese McDonald's Worker; Fans Flock To Fast Food Restaurant to See Worker With Doll Like Features







A McDonald's worker in Taiwan said she's surprised by the global attention she is receiving, just because of the way she looks.

Wei Han Xu became an Internet sensation in the past year or so in Taiwan for her "doll-like" features, but the attention has recently come stateside.

Known as WeiWei, Xu has appeared on Taiwanese game shows. She has 41,700 followers on Instagram.

She wrote today in an Instagram post: "In these few days, I received a lot of message from people that had different backgrounds. I was shocked because in my point of view it is just an old news In Taiwan. I would like to say thank you to all the attentions [sic], thank you so much to concern about me."

The doll-like comparisons were seemingly sparked by Xu’s wearing what appears to be costumes on the job.

A spokeswoman for McDonald's told ABC News: "McDonald’s Taiwan has been organizing costume parties in our restaurants since 2012 to build a fun work environment. Crew and managers are encouraged to show their creativity with their outfits. Every year, these festivities have created much buzz and fun even with our customers."

But Leslie Bow, English and Asian-American studies professor at the University of Wisconsin, Madison, called the employee's following "quite bizarre," noting the fetishistic aspect of a fascination with a woman who looks like a doll.

"While colloquially we think of fetishism as evoking women’s objectification, this case of fetishism also evokes Freudian notions of the uncanny: we feel unease when we’re unsure if something is alive," Bow told ABC News via email.

"Fetishism is also about substituting the desired object for the person … But I do also think that the Asian part of this story is interesting: almost as if McDonald’s is very comfortable with the sexualization of Asian women, something that it would not dare to do here."
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« Reply #2519 on: August 23, 2015, 05:33:58 AM »

Positive thoughts are not enough. there have to be positive actions !
(pic from yesterday)


* 11880249_955668104507824_737424685_n.jpg (63.02 KB, 772x657 - viewed 191 times.)
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« Reply #2520 on: August 23, 2015, 07:00:28 AM »

Positive thoughts are not enough. there have to be positive actions !
(pic from yesterday)

A solid pair of triceps..


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polychronopolous
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« Reply #2521 on: August 23, 2015, 09:32:50 AM »

Positive thoughts are not enough. there have to be positive actions !
(pic from yesterday)

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« Reply #2522 on: August 27, 2015, 12:49:43 AM »

"The pain you feel today will be the strength you feel tomorrow"
(pic from today)


* 11920439_958170614257573_732860886_n.jpg (61.99 KB, 669x699 - viewed 50 times.)
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« Reply #2523 on: August 27, 2015, 05:39:44 AM »

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