For ukbeth- Proof I was on nothing in the pics/video

[_aj_]

I find them quite good to drink while working out.  They block the reuptake of tryptophan I believe, and by that mechanism they keep me from getting tired.  I can easily go 20-30 minutes longer before I start to feel fatigued.

I just use whatever cheap ones I can find, currently using Primaforce instantized that I found....90 servings for $25 at www.smartpowders.com

Otherwise, I know a lot of people like Xtend, which is $30 for 45 servings on Amazon.

I was using Xtend. Nothing but the best in my quest for natty perfection!

[the trainer]

which brand do you use

im going really strict for the next four weeks

so need all the help I can get

This is a very good one that I used before while dieting.

http://www.bodybuilding.com/store/sv/xtend.html?&_requestid=4765941

[flinstones1]

that proves  nothing jeff. My account was hacked and those posts were not me for all you know

but anyways I tell you what.

 come off everything for two months, (none of this trt  bullshit) and eat what you want. You'll notice the scale will be the same for the most part. You might actually start to think your maintaining. your size. But Only until you post pictures of yourself next to someone else on shit, in really good shape   do you begin to fathom that you really look bad.
That's what happened in the anabolichalo thread.

Bet you 100 bucks you can't put on 5 pounds of muscle if your life depended on it. Your maxed out, have been maxed out for a long time. probably abuse yourself to all hell

[Simple Simon]

that proves  nothing jeff. My account was hacked and those posts were not me for all you know

but anyways I tell you what.

 come off everything for two months, (none of this trt  bullshit) and eat what you want. You'll notice the scale will be the same for the most part. You might actually start to think your maintaining. your size. But Only until you post pictures of yourself next to someone else on shit, in really good shape   do you begin to fathom that you really look bad.
That's what happened in the anabolichalo thread.

Bet you 100 bucks you can't put on 5 pounds of muscle if your life depended on it. Your maxed out, have been maxed out for a long time. probably abuse yourself to all hell

[bigmc]

I was using Xtend. Nothing but the best in my quest for natty perfection!

ive just ordered some orange dream favour

I take it you drink it during your workout?

[_aj_]

ive just ordered some orange dream favour

I take it you drink it during your workout?

You're supposed to. I just mixed it with my creatine (oh brother) and PWO (oh brother, again) before my workout. These days, I don't do any of that shit anymore.

[Simple Simon]

ive just ordered some orange dream favour

I take it you drink it during your workout?

Yes, just sip it during, dont know if it works better, its better than drinking plain water.

[Mawse]

I have a small container of creatine in my kitchen that has 5 grams of special Chinese "bcaa" powder mixed into it.

They're not cheap but provide a good additional boost when dieting hard, so I totally believe flint. Natural is best!

[flinstones1]

You're supposed to. I just mixed it with my creatine (oh brother) and PWO (oh brother, again) before my workout. These days, I don't do any of that shit anymore.

heath benefits of bcaa's are well documented actually. Liver rejuvenation and life extension.

(serious..no troll. one of the few no bs supplements)

[bigmc]

Yes, just sip it during, dont know if it works better, its better than drinking plain water.

im going to look a bit of a hypocrite

im always shaking my head at the youngster mixing their shakes at the water fountain

[Simple Simon]

heath benefits of bcaa's are well documented actually. Liver rejuvenation and life extension.

(serious..no troll. one of the few no bs supplements)

[_aj_]

heath benefits of bcaa's are well documented actually. Liver rejuvenation and life extension.

(serious..no troll. one of the few no bs supplements)

Well, I'll be damned...

http://www.ncbi.nlm.nih.gov/pubmed/21937393

CONCLUSIONS: After major hepatectomy, supplementation with high BCAAs helps not only to maintain a stable plasma BCAA/AAA ratio, but also promotes liver regeneration.

I wonder how it works in folks that are not hepatic compromised...

[anabolichalo]

truthfully i am also natural, i just like to pretend i take roids for the placebo effect

[flinstones1]

truthfully i am also natural, i just like to pretend i take roids for the placebo effect

"clean"

 

[anabolichalo]

 

[Simple Simon]

Obviously gear doesnt work for you then because you look the same on the last photos as you do on all your other "jean clad" efforts

[Simple Simon]

Just look at the thigh sweep during the presses.

[flinstones1]

Obviously gear doesnt work for you then because you look the same on the last photos as you do on all your other "jean clad" efforts

well then it must not have worked for you because my arms are officially over 18 inches. As far as I know yours were 18 at your peak and you were not natural. 

[Simple Simon]

well then it must not have worked for you because my arms are officially over 18 inches. As far as I know yours were 18 at your peak and you were not natural. 

The upper body kid, you are just a shity jean clad gym rat who never goes near a leg exercise.

My arms match my calfs and my neck, its called symmetry.
Now, lets see how you fare in a pair of shorts going through the 7 compulsory poses.

[Simple Simon]

[Simple Simon]

well then it must not have worked for you because my arms are officially over 18 inches. As far as I know yours were 18 at your peak and you were not natural. 

Lol "officially", is that confirmed by a Whitehouse spokesman?

How big were your arms when you were juicing heavy? (careful now its a massive trap.)

[flinstones1]

Lol "officially", is that confirmed by a Whitehouse spokesman?

How big were your arms when you were juicing heavy? (careful now its a massive trap.)

Juicing heavy haha.

you've been using anabolics long than I have been alive and that is probably a fact

[Simple Simon]

Juicing heavy haha.

you've been using anabolics long than I have been alive and that is probably a fact

How big where your arms at their biggest and what BF% were you?

Come on hotshot, you wanted this.

[flinstones1]

How big where your arms at their biggest and what BF% were you?

Come on hotshot, you wanted this.

26 inches.

 

your grasping for straws.

[Simple Simon]

26 inches.

 

your grasping for straws.

Leave your legs out of this argument.

Come on hotshot, you have been gunning for me for a couple of days bumping and starting threads, what do you want to get off your chest.
Fact is, you look like shit, you called halo out and he fucking destroyed you, now you want to call me out on some picture of a random bloke with his wife who you think is me.
You will NEVER have the physique I have because you are genetically inferior, it has nothing to do with drugs it about shape and muscle tie-ins.
Life dealt you a shitty hand, accept it and move on.
(Post the picture, I would if I could find it.)