| Getbig Bodybuilding Boards > Positive Bodybuilding Discussion & Talk |
| Unequal arms, pecs |
| (1/1) |
| kbkarim:
I searched about this on the side before posting this, but could not find any existing threads. In sum, I seem to have a Right arm that is slightly weaker and a Right pec that is visibly smaller than their Left- hand equivalents. Simple question: should I allocate some exercises just to train the weaker side alone, or should I just push on to train the whole lot to a higher level. Thanks for any advice and links, if any, to existing discussions on these... |
| falco:
Workout with free weights instead of machines. Prefer dumbells instead of bars. With time you will get more proportionate. |
| snarled:
^ This, in addition always first rep on the weaker side. Pretty much have one arm at maintenance and the weaker making catch-up gains. |
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