Usain Bolt claims 700lb squat!!

[Lustral]

I ll have to come to Joons defence here, he CANT take a picture of him at a poker table with high rollers or any other kind of players. Taking photos in a poker room in any casino in the UK will get you immediately banned from that venue.

True. When I was in russia we were taking photos of us playing boxing machine. There were slots just behind machine. Several large men in leather coats politely informed me photos were not allowed 

[Uncle Junior]

Stop fucking threads up with your dumbass posts.

Remember, for me to race you we would have to meet, and you just don't want that.   

Try and come up with some online challenges, you know like online poker because you are shit scared to sit at a poker table.

Post a pic of you sitting at a poker table plying poker with some high rollers like you keep claiming.

You dont go out at night in case you get roughed up by a big boy.

First off you are pussy I offered to come to your gym last Saturday at 2.00pm and you bottled it like you have about 7 times already.

Secondly you think its a joke to run 100 meter sprint in 12.5 seconds, you think that is slow for non professional sprinter and someone in their mid thirties....shows me you never sprinted 100 meters in your life when you make bullshit statements  like that.

I am almost 90% sure you can't even do 100 meter sprint in less than 15 seconds.

We all know your a pussy and only good at getting in thong and will never meet so I grant your request and play you heads up online poker anytime you want.

 

[Lustral]

I consider 100m middle distance running 

[local hero]

Jonathon Edwards the triple jumper was strong: 150kg Power Cleans, 235kg squat.

Exactly, and me Edwards was the skiniest twink going, no where near the level of Mr bolt...

look at some of the olympic liters in the weightclasses, some of the taller lighter guys look like they'd snap in half..

As per the 'sprinters aren't weightlifters' comments, I think most world class sprinters would take to Olympic lifting well, there both sports that rely on pure fast twitch fibres... But why would a sprinter quit to be a lifter, its like a pop star becoming a backing dancer or a roady in esteem terms

[Cleanest Natural]

First off you are pussy I offered to come to your gym last Saturday at 2.00pm and you bottled it like you have about 7 times already.

Secondly you think its a joke to run 100 meter sprint in 12.5 seconds, you think that is slow for non professional sprinter and someone in their mid thirties....shows me you never sprinted 100 meters in your life when you make bullshit statements  like that.

I am almost 90% sure you can't even do 100 meter sprint in less than 15 seconds.

We all know your a pussy and only good at getting in thong and will never meet so I grant your request and play you heads up online poker anytime you want.

 

I find it funny that an obvious bowlegged thong prancer offers opinions on anything athletic. I doubt he could run 100m without pulling a hammie or something. I ran the hundred in my 20's and it is not as easy as it looks ..

[Darren Avey]

Exactly, and me Edwards was the skiniest twink going, no where near the level of Mr bolt...

look at some of the olympic liters in the weightclasses, some of the taller lighter guys look like they'd snap in half..

As per the 'sprinters aren't weightlifters' comments, I think most world class sprinters would take to Olympic lifting well, there both sports that rely on pure fast twitch fibres... But why would a sprinter quit to be a lifter, its like a pop star becoming a backing dancer or a roady in esteem terms

Edwards didn't do a squat with 235kg, he did a knee bend.Look it up its all over the net. I see Edwards around a fair bit, ill choke him out next time I see him for telling lies.

[Lustral]

For anyone who has seen hoy squat 5 plates it was a perfect rep. He has huge legs and track cyclists produce the highest power output of any athletes, over 2200 watts. Adding 2 plates a side for bolt is never going to happen. I can't understand how anyone could believe it. Even a walkout.

[local hero]

Edwards didn't do a squat with 235kg, he did a knee bend.Look it up its all over the net. I see Edwards around a fair bit, ill choke him one out next time I see him for telling lies.
[/quote ]


Fixed .... As I said earlier, I don't think he could deep squat 700, he could move it tho

[Darren Avey]

This is Chris Hoy squatting, looks like its very hard work for him, there are 4 plates on each side of the bar clearly labelled 20KG on them. That's 180kg. Still good and a lot more than I can do but yet another athlete feeling the need to lie through his teeth. Ive mentioned Mike Tysons 500lb bench press before I believe.

[residue]

reckon a man with 16 gold medals doesnt need to lie to boost his ego. not when you're regarded as the fastest man ever or the greatest athlete in the last century

[Darren Avey]

Well that's the thing they re never good enough in their own eyes, they re ego maniacs and claim to be even greater than they already are.

[Simple Simon]

reckon a man with 16 gold medals doesnt need to lie to boost his ego. not when you're regarded as the fastest man ever or the greatest athlete in the last century

Maybe he likes to troll discussion boards and doesn't even need to post on them to do it.   

[Var City]

Maybe he likes to troll discussion boards and doesn't even need to post on them to do it.   

KeanureevesPotatoFace.gi f/Mindblown

[deadz]

WC

[gib]

I've trained with top sprinters before. First of all you need to understand how they squat. It's not a full squat by any means (as they don't want a knee injury nor do they need that range of motion).

Flojo was squatting over 300 pounds for reps.

Bolts legs may look skinny but that is in proportion to his long body. Trust me his legs and glutes are fucking strong and powerful. He would definitely be doing reps of sprinters squats at the 400-450 pound range. Possibly more depending on his training cycle. 700 is not out of the question.

[deceiver]

I've trained with top sprinters before. First of all you need to understand how they squat. It's not a full squat by any means (as they don't want a knee injury nor do they need that range of motion).

Flojo was squatting over 300 pounds for reps.

Bolts legs may look skinny but that is in proportion to his long body. Trust me his legs and glutes are fucking strong and powerful. He would definitely be doing reps of sprinters squats at the 400-450 pound range. Possibly more depending on his training cycle. 700 is not out of the question.

So, full squat increases the risk of knee injury? Wat.

Oh and squat is squat. Half squat is half squat. Hope this helps.

[Nails]

700lb Squat