i'm living the dream - 40 minutes cardio upon waking

[Var City]

How tall are you?

What's wrong with 5'1''?

It's fun sized.

And I'm 188 cm... That's 6'2''

And I still love to face fuck and destroy the vaginas of young women who are around the 5 foot mark

They're wonderful/ I treat them with respect also

[the trainer]

I'm living the dream

Have a 21 year old Tinder whore

with a BEAUTIFUL BEAUTIFUL BEAUTIFUL face

and the cutest body

5'1''

blonde blue eyes

Nurse at a major hospital here

Driving to me RIGHT now

And it's my day to inject my test

about to inject an ampule in each of my biceps and quickly go to the gym to do some 21s (was already at the gym this morning)

Then wait by my driveway as she comes up nonchalantly reading a book on economics

not thinking of anything economical at all

except the number of times I will cum in her mouth from this evening to tomorrow morning when she will be gone

This is you with your tinder whore you fat fucking basement dwelling loser.

[anabolichalo]

Halo what's your routine before hitting the gym? Do you watch some BB clips and wash down some pre workout?

i watch RC video compilations with dramatic music

[Teutonic Knight]

i watch RC video compilations with dramatic music

WHAT  so no more stock exchange monitoring 
Oh, noooo yours investment is gone 

 

[anabolichalo]

WHAT  so no more stock exchange monitoring 
Oh, noooo yours investment is gone 

 

a lot of green today

i'm gonna make it

[calfzilla]

i watch RC video compilations with dramatic music

I don't like those. Give me a training video with bodybuilder narration any day of the week.

[Teutonic Knight]

a lot of green today

i'm gonna make it

o shit U run out of vodka .........call 'baby mama' for resupply
 

[anabolichalo]

o shit U run out of vodka .........call 'baby mama' for resupply
 

i think she has a new boyfriend

i gave her a ride from revalidation centre to train station and she received a call from somebody

she said to the person "prince dianabol father is giving me a ride...yes you can check the time of the train for me"

and she was talking with real sweet voice

i said so you have a new boyfriend and she said "its a free world" and put lipstick on

[Howard]

i think she has a new boyfriend

i gave her a ride from revalidation centre to train station and she received a call from somebody

she said to the person "prince dianabol father is giving me a ride...yes you can check the time of the train for me"

and she was talking with real sweet voice

i said so you have a new boyfriend and she said "its a free world" and put lipstick on

She'll be back after Ron Aviden reams her.

[Mr.Mojo]

I tried volume / high rep training for my dick by pulling on it for hours a day...damn thing never grew after age 16.

simply overtraining, try Heavy Duty= only one set to failure

[the trainer]

I tried volume / high rep training for my dick by pulling on it for hours a day...damn thing never grew after age 16.

May I recommend this exercise to strengthen the penis.

[2Thick]

This is you with your tinder whore you fat fucking basement dwelling loser.

  

[_aj_]

Work back with high volume twice a week   someone thinks they are ronnie coleman, no wonder your shoulders are fucked.

Wow. I didn't see this. Probably it's because I can't believe that the worthless jizz-rag "trainer" still has the audacity to speak to me in anything but hushed respectful tones. Fuck, I can't believe that he still has the audacity to talk to anyone on getbig considering the failure of August 6 and the failure to follow through with Var. What a worthless c-unt you are.

I did notice that you complained like a little bitch to get the whole thread removed where I posted your picture next to mine. I can do that again, if you would like. That way you can jerk that little thing of yours thinking about what it must be like to be a real man.

[Var City]

This is you with your tinder whore you fat fucking basement dwelling loser.

Har har har

I get paid in pounds

Like remember how You said you were 250? At 8%?

Well I have your fake body weight in pounds- not as net worth- but in the bank and I'm in my late 20s

And, since you're full of shit and a fraud who claims to be this mass monster but really has never even mentioned gear protocols on e because you're a skinny fat kid in reality who lives in Florida and has no real job and lives with mom ... Because nobody calls you out enough but if anyone would click on your post history they would see a common theme, that you literally copy and paste sentences from body building magazines and that is your gimmick. You go as far as to shuck supplements and you don't even profit

You're pathetic

Go to bed

[cephissus]

this morning 40 minutes cardio upon waking

eat

then hit the gym for chest

4 sets flat db press
4 sets incline db press
4 sets flat hammer
4 sets incline hammer
4 sets flat db fly
4 sets incline db fly
4 sets cable crossovers


eat and post on getbig all day

inject test and bold


evening short workout delts

4 sets seated barbell press
4 sets tripple dropset side laterals
4 sets tripple drop set bent over db raises

if you did 20 sets of one kind of bench i bet the results would be the same

[anabolichalo]

if you did 20 sets of one kind of bench i bet the results would be the same

[Ex Coelis]

if you did 20 sets of one kind of bench i bet the results would be the same

that's basically what I do

dumbbell bench on a slight incline for countless sets of 6-8 reps with 30 seconds rest between sets

change the angle from one workout to the next (3x per week)

simple and effective

[the trainer]

that's basically what I do

dumbbell bench on a slight incline for countless sets of 6-8 reps with 30 seconds rest between sets

change the angle from one workout to the next (3x per week)

simple and effective

30 seconds rest between sets hahah I bet you are lifting the 35 pound dumbbells mr crossfit no wonder your chest look like shit.

[cephissus]

haha bro don't tell me you're trying to exhaust the fibers from "every angle"

[BigRo]

 

[anabolichalo]

ronald dean coleman is mine hero no matter how far his gut may have protruded in that pose^^^^^^^^

[MikMaq]

ronald dean coleman is mine hero no matter how far his gut may have protruded in that pose^^^^^^^^

Your a fucking idiot.

[anabolichalo]

Your a fucking idiot.

"You're" a fucking idiot.