| Getbig Bodybuilding Boards > Nutrition, Products & Supplements Info |
| Phenibut for sleep / anxiety |
| (1/8) > >> |
| Powerlift66:
Ive had trouble sleeping for a long time. I started taking Phenibut recently, and its awesome. Deep, restful sleep, with very vivid dreams... I read some sites where they say it isnt good for a person to take this stuff. But neither is staying awake 20 hours a day either. Loving this stuff (so far)... http://nootriment.com/phenibut-sleep-aid/ I take one 500 mg pill at night,a nd its lights out. Plus a 10 mg melatonin... I use the SNS Phenibut XT 500 |
| falco:
Thanks for the imput. I use ZMA for deeper sleep but it does nothing anxiety wise. |
| Archer77:
Taper off and on. The body becomes attenuated to the effects quickly. |
| Montague:
--- Quote from: Powerlift66 on August 29, 2014, 06:59:10 AM ---Ive had trouble sleeping for a long time. I started taking Phenibut recently, and its awesome. Deep, restful sleep, with very vivid dreams... I read some sites where they say it isnt good for a person to take this stuff. But neither is staying awake 20 hours a day either. Loving this stuff (so far)... http://nootriment.com/phenibut-sleep-aid/ I take one 500 mg pill at night,a nd its lights out. Plus a 10 mg melatonin... I use the SNS Phenibut XT 500 --- End quote --- D, Have you taken the melatonin by itself before? |
| Powerlift66:
Monty, yes... The 10 mg pills work pretty good (I take 2) I only take this stuff (Phenibut) once or twice a week when I know I wont be falling asleep anytime soon... ~Dave |
| Navigation |
| Message Index |
| Next page |