When I see fat out of shape men like this in the gym, I feel like saying what are you doing here?
Go outside do lots of cardio and keep your carbs low for the next two months then come back....I hate sharing my 20kg plates with fatties.
Fuck I'm throwing in an offseason pic for the sake of it....eating carbs like there's no tomorrow 95kg right now heading to the big 100 before I start cutting for Mexico's carnage.