I was preparing to enter my first physique competition this year, in my late forties
, but my business was taking too much focus and time this year.
Will try next year, still very lean, should not be a problem to tune up nicely.
Damn, that must be frustrating, esp when you were in good shape and with the right mindset.
I had a jaw surgery in the last weeks before my prep, so I know what obstacles are
BTW, I believe that there should be a masters class for physique competitors, esp with a popular class like this.