| Getbig Bodybuilding Boards > Positive Bodybuilding Discussion & Talk |
| Need opinions on my progress |
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| Ectomorph562:
So my name is Adrian I am 21 years old 5'10" 148lbs I'm an ectomorph And have been training for 9months I started off weighing 129 And right now I'm at 148lbs I consume 3500 calories a day and Train 5 days a week Well basically my question is how well is my progress? Sometimes I get people that tell me that I've gained a lot And I have others who say I haven't gained what I could have Gained So in your personal opinion, is my progress a good one? Or am I missing something I look way different, my arms are bigger My chest and shoulders are bigger And so are my legs The only hard parts are my calves and forearms PLEASE I need some input I am scarred that I may never be huge :/ |
| che:
You look like absolute shit , I hope this helps. |
| Ectomorph562:
Well fuck you then, so much for positive input. |
| falco:
For an ectomorph gaining that much weight in 9 months is good. It's a sign training and diet/rest are balanced. You should keep what you are doing until you reach a sticking point. That means you need more protein and probably less sets, keeping training intensity high. There will be a time where you will stop progressing no matter what you change, diet/training/rest. It's your natural limit and will only be surpassed with hormones. Even on hormones you will still have to eat a lot and bust yourself in the gym. How big will you be only time will tell. Best regards. |
| Ectomorph562:
Thanks that helps a lot, it seems like for the past 2 months I've been at the same weight. |
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