This beats many training videos I've seen. Cswol lives on forever.
Cswol introduces us to the show, then his clever nom' de plume "Big Noli" shows up, then hilarity ensues -http://www.getbig.com/boards/index.php?topic=148156.0 .P.S. - The ending credits are awesome. It's like he threw every company that he wanted free merch from, and every band on to them.