Author Topic: I'm doing a show (Read 7600 times)

Grape Ape · « **Reply #75 on:** July 14, 2015, 11:24:55 AM »

2 big meals of whatever I want as long as I meet my macros intermittent fasting
Sometimes I have a shake Beverly international

Is your eating window the typical 12-8 p.m.? You train early a.m, right?

tom joad · « **Reply #76 on:** July 14, 2015, 11:25:28 AM »

2 big meals of whatever I want as long as I meet my macros intermittent fasting
Sometimes I have a shake Beverly international

that's practical, the simpler the better.
so you're not taking a page out of Sev's book and preparing dozens of tupperware meals in advance.

NaturalWonder83 · « **Reply #77 on:** July 14, 2015, 11:50:25 AM »

Is your eating window the typical 12-8 p.m.? You train early a.m, right?

yeah I usually begin eating at 11 ... But I like if I can push my fast to 12 or 1 sometimes and finish at 7
And I'll train around 5am

NaturalWonder83 · « **Reply #78 on:** July 14, 2015, 11:52:00 AM »

that's practical, the simpler the better.
so you're not taking a page out of Sev's book and preparing dozens of tupperware meals in advance.

screw that
Life is so simple doing this if and I'm never hungry
No cravings

The Ugly · « **Reply #79 on:** July 14, 2015, 12:00:04 PM »

Think fresh cashews and a newly washed t-shirt.

Fresh cashews?

Does nothing, but thanks. Considered kabuki face/dragon boots, but that dude don't even lift.

CalvinH · « **Reply #80 on:** July 15, 2015, 10:48:51 AM »

Nat you have a big fan base on the East Coast!