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Author Topic: This will end up being a mistake.  (Read 36592 times)
Obvious Gimmick
Getbig V
*****
Posts: 5761


I'd hit it


« Reply #125 on: October 12, 2018, 04:25:50 PM »

Back
lat pull down 3x8
One arm DB rows 3x6
High rows 3x8
Pull overs 2x15
In and out in 40 minutes, gym was empty
Gimmick Likey
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Obvious Gimmick
Getbig V
*****
Posts: 5761


I'd hit it


« Reply #126 on: October 13, 2018, 02:11:06 PM »

30 min treadmill
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Obvious Gimmick
Getbig V
*****
Posts: 5761


I'd hit it


« Reply #127 on: October 15, 2018, 05:21:29 PM »

10/14
6x10 benchpress
Flies 3x10

Preacher curls 3x8
Alt. DB curls 3x8
Drag curls 2x12

Today
30 minutes treadmill
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