Ramy goes back with Chris Aceto

[Royalty]

A lotta people seem to forget that SHAWN RHODEN was with Aceto as well for that show and was far from being in great shape as well (even far from his best actually)

Aceto is no magician either...

On Friday night, 75% of getbig thought that Rhoden was going to win the show

[DroppingPlates]

A lotta people

Stop talking like a heybro

[njflex]

On Friday night, 75% of getbig thought that Rhoden was going to win the show

as good as he looked ,great legs,improved upper body from the rear he couldn't touch phil/dex..heath has a very good back and both poses he dominates ,he had more thickness in his torso than rhoden..rhoden has better waist line/shape..he has had 3 great mr o showings in a row'rhoden..

[kohl]

Incredible! Still guys here believing Ramy was +300 lbs on stage. Of course. And Allah has 80 virgins waiting for him when he drops dead.

[NarcissisticDeity]

It doesn't matter who he's with , don't expect much from Ramy like all your other Next Uncrowned Mr Olympias , you'll be disappointed.

[pellius]

A lotta people seem to forget that SHAWN RHODEN was with Aceto as well for that show and was far from being in great shape as well (even far from his best actually)

Aceto is no magician either...

What do you mean? Shawn was killing it on Friday. Many had him winning. He lost it the next day. Even DJ remarked about the gut just 24 hrs later.

[pellius]

Incredible! Still guys here believing Ramy was +300 lbs on stage. Of course. And Allah has 80 virgins waiting for him when he drops dead.

Doesn't matter how much he weighed. Fact is, size wise he destroys everybody. When he's up there in a line up he looks photo shopped.

But DJ was right. Lose 15 pounds of water weight on Friday and he would have crushed everyone. He tightened up a lot of Saturday but still looked better the year before.

He's still young and I think he'll eventually get it right. 

[MORTALCOIL]

He needs to take a conditioning course with Dorian Yates. Yates was always (except 1997) ready to sacrifice some size for conditioning. He was confident that he would still outmass most and if someone outmassed him, he would kill him on conditioning. Ramy needs the same thought pattern.

[Ronnie Rep]

as good as he looked ,great legs,improved upper body from the rear he couldn't touch phil/dex..heath has a very good back and both poses he dominates ,he had more thickness in his torso than rhoden..rhoden has better waist line/shape..he has had 3 great mr o showings in a row'rhoden..

Phil, turns around and hits his back double bi he wins the show. That's the only thing he has in common with Ronnie.

[drmarkp]

Big Ramy coming in at 280 is a TERRIBLE idea.
Aceto is a fucking freaking idiot.

I think it's great that someone finally had the sense to get Ramy away from that incompetent lying charlatan and put him back with Aceto.. Aceto is the best in the business.. I feel that Aceto's weight assessment for Ramy may have applied only to that moment in time at this show.. I do not feel however, that anyone should get hung up on a certain weight.. Chances are that by next year those figures won't apply and Ramy may very well be able to come in at just under 300 shredded.. Only time will tell...

[Royalty]

I think it's great that someone finally had the sense to get Ramy away from that incompetent lying charlatan and put him back with Aceto.. Aceto is the best in the business.. I feel that Aceto's weight assessment for Ramy may have applied only to that moment in time at this show.. I do not feel however, that anyone should get hung up on a certain weight.. Chances are that by next year those figures won't apply and Ramy may very well be able to come in at just under 300 shredded.. Only time will tell...

Ramy should hire the guy that dialed-in Gunter back in 2002. Ramy needs a guru than can dial in a 300lb bodybuilder.

[michael arvilla]

He needs to take a conditioning course with Dorian Yates. Yates was always (except 1997) ready to sacrifice some size for conditioning. He was confident that he would still outmass most and if someone outmassed him, he would kill him on conditioning. Ramy needs the same thought pattern.

^^^*fucking This!-^^^

[Royalty]

I think it's great that someone finally had the sense to get Ramy away from that incompetent lying charlatan and put him back with Aceto.. Aceto is the best in the business.. I feel that Aceto's weight assessment for Ramy may have applied only to that moment in time at this show.. I do not feel however, that anyone should get hung up on a certain weight.. Chances are that by next year those figures won't apply and Ramy may very well be able to come in at just under 300 shredded.. Only time will tell...

Aceto said in the video that Farrah will be trying to text Ramy (while Ramy is working with Aceto)

Aceto needs to tell Ramy to change his cell phone #.... And/Or avoid the people in his camp

[local hero]

Aceto said in the video that Farrah will be trying to text Ramy (while Ramy is working with Aceto)

Aceto needs to tell Ramy to change his cell phone #.... And/Or avoid the people in his camp

This is another problem, listen to one person only... I've known loads of lads fuck up as they were getting different advices

[Waller]

People seem quick to lay blame on coaches, for all we know Ramy is undisciplined with his diet, and no matter who he's with he'll look the same. Like Roelly.

Didn't Branch only start bringing his crazy conditioning after working with Farah years back? The guy has to know something.

[maxkane69]

Aceto is a bigger joke than Farah !!!
Aceto in the last professional bodybuilding competition before the 2015 Olympia managed to make Cedric Mcmillan (the most genetic blessed bodybuilder in the world) lose against Branch Warren (a goblin affected by Palumboism) !!!
Plus Aceto is a twink who abused steroids during his mediocre competitive bodybuilding life and now look like someone who never touch a weight in his entire life !!!

[njflex]

Aceto is a bigger joke than Farah !!!
Aceto n the last professional bodybuilding competition before the 2015 Olympia managed to make Cedric Mcmillan (the most genetic blessed bodybuilder in the world) lose against Branch Warren (a goblin affected by Palumboism) !!!
Plus Aceto is a twink who abused steroids during his mediocre competitive bodybuilding life and now look like someone who never touch a weight in his entire life !!!

you wonder how aceto gave up on bbing 'training',dude got ripped,wasn't biggest guy,look the part sorta if you could no?

[drmarkp]

Aceto is a bigger joke than Farah !!!
Aceto n the last professional bodybuilding competition before the 2015 Olympia managed to make Cedric Mcmillan (the most genetic blessed bodybuilder in the world) lose against Branch Warren (a goblin affected by Palumboism) !!!
Plus Aceto is a twink who abused steroids during his mediocre competitive bodybuilding life and now look like someone who never touch a weight in his entire life !!!

Branch wins only because the judges keep on giving Branch the gift that keeps on giving .. Not only that, if a guy is mentally weak, or doesn't do what he is told; a coach can do little about that...

'When it comes to training advice, you don't ask the racehorse' (Arthur Jones).. The way Aceto looks now has nothing to do with his knowledge to get people in shape..

[maxkane69]

Branch wins only because the judges keep on giving Branch the gift that keeps on giving .. Not only that, if a guy is mentally weak, or doesn't do what he is told; a coach can do little about that...

'When it comes to training advice, you don't ask the racehorse' (Arthur Jones).. The way Aceto looks now has nothing to do with his knowledge to get people in shape..

Aceto also almost killed McMillan at the 2015 Olympia overdosing him with diuretics !!!
LOL...Aceto must have been consulting on diuretic use with Palumbo best friend Romano (Paul Dillet incident at the Arnold ) !!! 

[Yamcha]

Aceto also almost killed McMillan at the 2015 Olympia overdosing him with diuretics !!!
LOL...Aceto must have been consulting on diuretic use with Palumbo best friend Romano (Paul Dillet incident at the Arnold ) !!! 

Could have been an issue of Cedric pushing the boundaries himself. He doesn't seem like the smartest guy in the world; he may have just gotten tired of coming in soft and did more than Aceto prescribed.

[Cableguy]

I've said this before, and I'll say it again. Ramy has the combination of shape and size to be one of the best ever. If he reduces the size of his thighs and continues to just refine his physique, he'll be right there. Imagine him with thighs proportionate to his upper body, and doing a FDB with a vacuum. It's amazing how small his waist is considering the size he carries. He could have competed in and won a lot of shows if he was back in the '90s, the Olympia included. He really could be one of the best ever. He certainly has all of the tools.

[latiuss]

Could have been an issue of Cedric pushing the boundaries himself. He doesn't seem like the smartest guy in the world; he may have just gotten tired of coming in soft and did more than Aceto prescribed.

Heard numerous times Cedric is lazy when it comes to diet, he cant stick to a plan, cant be strict etc.

[Parker]

I've said this before, and I'll say it again. Ramy has the combination of shape and size to be one of the best ever. If he reduces the size of his thighs and continues to just refine his physique, he'll be right there. Imagine him with thighs proportionate to his upper body, and doing a FDB with a vacuum. It's amazing how small his waist is considering the size he carries. He could have competed in and won a lot of shows if he was back in the '90s, the Olympia included. He really could be one of the best ever. He certainly has all of the tools.

I don't think Ramy's waist is "small". It's flat---he doesn't carry the ab distention. He has a larger frame than Ronnie does. Ronnie wasn't meant to carry that much weight, he had a lighter frame. Nasser and Ramy could carry 280+ with ease, and so could Dillett, partially due to his height.
Cedric also due to his height, could in theory come in at 270-280. Another one is Beyeke. Both these guys have small/wasp waists relative to size, and very good tapers. Past 280, they will look terrible due to smaller frames, unlike Ramy.

[WannaBePro]

People seem quick to lay blame on coaches, for all we know Ramy is undisciplined with his diet, and no matter who he's with he'll look the same. Like Roelly.

Didn't Branch only start bringing his crazy conditioning after working with Farah years back? The guy has to know something.

According to Phil Viz and DJ Ramy is a workhorse in the gym and eats exactly what his coach tells him, nothing more, nothing less. I think the problem is he's getting too many advices from too many people. Someone apparently told him to carb up on fruits before the Arnold Brazil, for example. It wasn't DJ or Farrah who told him to do that, but no one will say who did. Bader has Ramy on a leash. He made him and he can take him down. Ramy has no choice but to listen to his handlers even over his coach. As much as I wish Aceto will have full control over Ramy's prep, I don't think he will and Ramy will be sabotaged again by his own camp.

That's the way I see things anyway. Maybe someone with more inside info (Goodrum?) can shine more light on the subject.

[Royalty]

According to Phil Viz and DJ Ramy is a workhorse in the gym and eats exactly what his coach tells him, nothing more, nothing less. I think the problem is he's getting too many advices from too many people. Someone apparently told him to carb up on fruits before the Arnold Brazil, for example. It wasn't DJ or Farrah who told him to do that, but no one will say who did. Bader has Ramy on a leash. He made him and he can take him down. Ramy has no choice but to listen to his handlers even over his coach. As much as I wish Aceto will have full control over Ramy's prep, I don't think he will and Ramy will be sabotaged again by his own camp.

That's the way I see things anyway. Maybe someone with more inside info (Goodrum?) can shine more light on the subject.

Aceto said that Ramy's team has to call Farrah on the phone.... and have Farrah meet them in Kuwait so that they can cut George Farrah's tongue off.

But Ramy has to change his cell phone #

Farrah is a sniveling liar. Lies about anything & everything.