With regards to Dropping Plates post. Almost the exact thing happen to me with donny. Got along very well in the past, than had a pretty minor disagreement about a training protocol (can't remember what it was actually, nothing that important) and wham, donny begins with the nasty name calling with pm's and he's going to punch me in the face and other such trash talking. Seems he had erased the older positive post he wrote towards me. Also some other things that he wrote about himself have also been deleted on GB. Donny even got mad, and bent out of shape, when I wrote Good Luck after most of my post on the training site. What's with all his violence and rage, is beyond my understanding.
I actually believe donny believes the stories about himself, that he tells, are true. And tends to confuse real life with his make believe internet life. Mental issues, sorry to say. A few people like donny. than good for him. People like Primemuscle, njflex and old timer1...maybe they see the good in donny. But than again, donny can turn against anyone in a matter of seconds.
Someday we'll get the true story about donny..afraid it wouldn't be a pretty sight and not with a happy ending..