Author Topic: what is a rep?  (Read 2441 times)

kai

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what is a rep?
« on: March 19, 2006, 09:16:18 AM »
 ??? ok ok i know this is a dumb question but what does a rep meen ... like when its like this. crunches 1X10-30reps

AMNIMAL

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Re: what is a rep?
« Reply #1 on: March 19, 2006, 10:09:33 AM »
 :o Are you SERIOUS????

monster triceps

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Re: what is a rep?
« Reply #2 on: March 19, 2006, 10:44:38 AM »
You're fucking hopeless.
In any case, it means "repetition".
young niggah greedy

Shadyadam

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Re: what is a rep?
« Reply #3 on: March 30, 2006, 12:23:04 PM »
 :o

Bossa

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Re: what is a rep?
« Reply #4 on: March 30, 2006, 12:24:41 PM »
AHAHAHAHAHAHAHAHAHAHAHAH AAHAHAHAAHA

Jr. Yates

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Re: what is a rep?
« Reply #5 on: March 30, 2006, 12:31:44 PM »
Kai.......i admire you for having the guts to post that...but if your serious it means how many times you preform the excersise. so you press the bar 10 times (up and down....not side to side or around) and that means you've completed 10 reps and that was your 1st set. Got it!?! lets hope so.
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bald

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Re: what is a rep?
« Reply #6 on: March 30, 2006, 01:56:08 PM »
wow
W

SLYY

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Re: what is a rep?
« Reply #7 on: March 30, 2006, 02:02:25 PM »
Maybe Kai is a 7 year old....in which case.....the question is justified....

ARMZ

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Re: what is a rep?
« Reply #8 on: March 30, 2006, 02:05:01 PM »
Now that that's all cleared up,  what is a set?

brianX

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Re: what is a rep?
« Reply #9 on: March 31, 2006, 01:05:43 AM »
What is a dumbbell?
hahahahahahahahahahahaha

Bigger Business

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Re: what is a rep?
« Reply #10 on: March 31, 2006, 01:46:56 AM »
what is



IT?

jpeso

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Re: what is a rep?
« Reply #11 on: March 31, 2006, 12:49:13 PM »
what is



IT?

Don't know but I think you can find it on EBAY ;D