What is my bf?

[Mike]

No belt? That's pretty impressive.

Yes 405 front squat (90 or below) is massively impressive regardless of size or cycle.
Looking good!  Way to bring those legs up, many young guys who dont compete just says "fuck it" and wear pants.

  I call them "pussy guys"

[SGT BARNES]

front squat with 405.

sure you are princess. sure you are.

[Simple Simon]

Thanks I'm not 21 I'm 23.  And Ive brought my legs up the pic by the pool  was  two years old

http://i.imgur.com/oRDRs5R.jpg

7 years on this forum and cant post a fucking picture properly.

[OTHstrong]

flints come along way, this is a lot of lean muscle, he shits all over Tbomz, pretty jacked. Now to be blunt as jacked as he is, needs 15 to 20lbs more to look full on stage due to his structure. He is young, he will get there as for body fat, well into single digits.

[Dave D]

7 years on this forum and cant post a fucking picture properly.

Thats a long time to be 21.

[Simple Simon]

flints come along way, this is a lot of lean muscle, he shits all over Tbomz, pretty jacked. Now to be blunt as jacked as he is, needs 15 to 20lbs more to look full on stage due to his structure. He is young, he will get there as for body fat, well into single digits.

Lol, come on, you are better than that.
You can only just see the veins in his arms.
Guy is 30lbs over being in shape.

Dont be fooled by the picture.....

[OTHstrong]

Lol, come on, you are better than that.
You can only just see the veins in his arms.
Guy is 30lbs over being in shape.

Dont be fooled by the picture.....

I am talking only bathroom pic, one with one hand on hip and the other holding phone. He is in fact single digits in that pic, ok maybe not well into single digits but high singles, 9%,. using calipers and yes for contest shape 20+lbs to go of course.

[Simple Simon]

I am talking only bathroom pic, one with one hand on hip and the other holding phone. He is in fact single digits in that pic, ok maybe not well into single digits but high singles, 9%,. using calipers and yes for contest shape 20+lbs to go of course.

whats my BF %

[OTHstrong]

whats my BF %

ukjeff ?? 

[cephissus]

Lol, come on, you are better than that.
You can only just see the veins in his arms.
Guy is 30lbs over being in shape.

Dont be fooled by the picture.....

people distribute fat differently

also, when i was younger, i had no veins anywhere.  measured at 7% (impedence).

now i have veins in my lower abs, even at 13% (calipers)

[OTHstrong]

Thats a long time to be 21.

he can't still be claiming 21  ,... if i am correct, by now, he would be 24 or 25?

[Simple Simon]

ukjeff ?? 

 

[OTHstrong]

how you been. You are the new face of getbig 

[Julio Ceasar]

got damn it! Those shoulders. Stop train them, Do more arms chest back!

[bigmc]

whats my BF %

10 percent

[OTHstrong]

10 percent

8 with calipers

[El Diablo Blanco]

Go easy on me fellas. Been hitting the cardio like crazy Im 220 these days

http://i.imgur.com/hghI8wX.jpg

Need to see the cock to be sure.

[Donny]

I possess some freaky features, but being ghey isn't one of them

..you're a Skype preditor.

[Danimal77]

Thanks I'm not 21 I'm 23.  And Ive brought my legs up the pic by the pool  was  two years old

http://i.imgur.com/oRDRs5R.jpg

It says you're 24 in your profile.

[flinstones1]

I am talking only bathroom pic, one with one hand on hip and the other holding phone. He is in fact single digits in that pic, ok maybe not well into single digits but high singles, 9%,. using calipers and yes for contest shape 20+lbs to go of course.

I think that's about right. Before I started doing any cardio  it came back at about 10.2% and people are telling me I look much  leaner.

[flinstones1]

It says you're 24 in your profile.

I just turned 23..

[Simple Simon]

8 with calipers

I would class me as out of shape at the moment, thats the fattest I get all year.
BF% isn't a gauge of condition at all.
I am around 25lb over stepping onstage.

[DroppingPlates]

..you're a Skype preditor.

'preditor'? Ha, you drunk dumb fuck

[Simple Simon]

I just turned 23..

wow, so you were taking multiple compounds at 16 when you signed up here?

I dont envy you your future when you finally come off.

[Rascal full]

Flint what's with the age changes? That other thread you said you were 19 and that was 2010. My maths isn't brilliant but adding six years to 19 and you don't get 23! My advice just be honest about your age, it's no big deal and people be much more likely to believe the other stuff you say.