The Real Truth About The Supplement Industry ....PERIOD

[SF1900]

lol at people thinking supplements work.

It's interesting how people compartmentalize their beliefs.

If someone told you they had a treatment for X illness, but its never been tested by RCT's, you wouldn't believe the treatment to work, nor would you accept the treatment. Nor should you, as there is no demonstrable evidence that the treatment works. Obviously, a randomized control clinical trial is needed in order to demonstrate that the treatment is effective.

Yet, people believe, with zero evidence, that supplements work, despite the lack of RCT's ever demonstrating their effectiveness. Basically, when it comes to the effectiveness of supplements, people throw out all logic. 

[Simple Simon]

I guess that is the issue, most people don't have time to follow a good balanced diet.

thats right they eat 300-400gms protein a day and mountains of rice and potatoes.

Just eat normal food FFS

[dj181]

thats right they eat 300-400gms protein a day and mountains of rice and potatoes.

Just eat normal food FFS

GEAR-75%

training-24%

"diet"-0.00000000000000000000001% (only thing is calories, training rapes the living shit out of diet, and gear, well.... BAHAHHAHAHHAHAHAHAHAHAAA HHAAAAAHAHAHHAHAHA)

[SF1900]

thats right they eat 300-400gms protein a day and mountains of rice and potatoes.

Just eat normal food FFS

Agreed. It doesn't seem too hard to eat a relatively balanced diet. Of course, its never going to be perfect, but come on, it's not that difficult.

For most people, it would seem like they lack the needed vegetables and fruits in their diet. They have no problem loading up on meat and potatoes.

[SF1900]

GEAR-75%

training-24%

"diet"-0.00000000000000000000001% (only thing is calories, training rapes the living shit out of diet, and gear, well.... BAHAHHAHAHHAHAHAHAHAHAAA HHAAAAAHAHAHHAHAHA)

DJ181, don't make me come over there with my 3-2-2-4 combo!

[Ted SuperSet]

NO
How about this thread is bullshit

Oooo here we go again
Another superhero that doesn’t use Supps!!

Supplements are good
Pre workouts are great and help a lot

Of course there are bad Supps out there
Doesn’t make them all bad

There are bad cars out there-Honda cubes are worthless-so does that mean all cars are bullshit?

You don’t like Supps?? We’re not gonna sit here and beg u to take them
Good more for us

Preworkout lol    

Just take a cup of coffee IF you are to weak to motivate yourself.

Damn Gene you prove to be such a pussy, it amazes me.

[NaturalWonder83]

Preworkout lol    

Just take a cup of coffee IF you are to weak to motivate yourself.

Damn Gene you prove to be such a pussy, it amazes me.

who says u take pre workout to motivate yourself? I never said that-u take pre workout to feel good and euphoric

So with your logic-No need for coffee just drink water to wake up in the morning
No need for alcohol to have fun at a party just drink water

[SF1900]

Preworkout lol    

Just take a cup of coffee IF you are to weak to motivate yourself.

Damn Gene you prove to be such a pussy, it amazes me.

It's all a placebo effect.

[cephissus]

I guess that is the issue, most people don't have time to follow a good balanced diet.

Time? Lol...