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Author Topic: Help! girl with hypothyroidism  (Read 14275 times)
Numero1
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« on: June 07, 2016, 04:32:11 AM »

hi guys, i have a problem with this girl, she want to lose weight, about 5-6 kg, she is short girl with great legs:D, slightly fat. She has 34 yo, and after last pregnancy she became hypothyroid. She take 150mcg /day of eutirox. and the values are slowly returning to normal.
what is the best diet and exercise in cases like these?
thanks
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falco
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Iron is your best friend.


« Reply #1 on: June 07, 2016, 07:51:35 AM »

If her hormonal levels are balanced, a normal diet should do the trick.
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Numero1
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« Reply #2 on: June 07, 2016, 12:07:21 PM »

her problem is, because of t4 assumption her heart rate go up fast when begin the workout
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