i have never posted on bodybuilding boards before but i thought i would let you guys know about a good friend of mine.
since i sold my gym last gym last year ,the wife and i got sponsered by fairtex gym now we are training there full time ,one of my good mates came down 6 weeks ago to train with me and they have just signed him up for to fight for them,i got a call a few days ago from the manger they signed a contract for his first Pride fight in japan on aug 23 ,so i cant wait i will be in his corner ,i am chief water boy
he is 6'2'' and 254 at about 8% body fat he hopes to be around the 260-265 by his fight if the diet and training progam i have worked out goes to plan .
we have put a link up about the storey on our site check it out
www.australianmuscle.com its in the latest news section ,then click on his name for the full storey,Di will be putting his own page up soon through our site with pics and videos ,we wish Dan the best of luck
cheers shane