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Author Topic: Best foods/products for tendon repair  (Read 6295 times)
gib
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« on: December 05, 2016, 11:22:40 PM »

So many different view out there.

Anyone got any good suggestions backed up with real evidence?

Low does test/HGH combo?

Any particular foods or supplements? Collagen?
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Bigmacdaddy18
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« Reply #1 on: December 10, 2016, 07:56:17 PM »

Completely tore my left quad tendons, spent 3 weeks in a cast and 3 months in PT. I used a good beef protein(Olympian Labs) 2x per day, 3-4 servings of glutamine(Clinical Sports Labs) and 1 serving, 3,600mg, of BCAA's before bed(Clinical Sports Labs). Not saying it cured anything faster but my ortho surgeon was even shocked how quickly I rehabbed.

Good Luck
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NaturalWonder83
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John Meadows has committed career suicide


« Reply #2 on: December 14, 2016, 06:00:50 PM »

Someone once told me the cartilage in chicken wings
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w
heenok
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« Reply #3 on: December 16, 2016, 01:35:40 AM »

Collagen
Glycine at night
HGH
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Zillotch
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Aesthetic Reform


« Reply #4 on: December 27, 2016, 10:23:23 PM »

Complete nutrition, DHEA and quality sleep
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WOOO
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Fuck the mods


« Reply #5 on: January 01, 2017, 10:39:32 AM »

So many different view out there.

Anyone got any good suggestions backed up with real evidence?

Low does test/HGH combo?

Any particular foods or supplements? Collagen?

Some good articles on pubmed:
https://www.ncbi.nlm.nih.gov/m/pubmed/?term=tendon+repair+supplement
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Zillotch
Getbig IV
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Aesthetic Reform


« Reply #6 on: January 06, 2017, 04:52:50 PM »

Complete nutrition, DHEA and quality sleep

add pot..... facilitates quality nutrition and sleep.
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LXEX55
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« Reply #7 on: November 16, 2017, 06:34:11 AM »

Knox gelatin daily. Unflavored packets.
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Montague
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Getbig V
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No such thing as an "essential carb."


« Reply #8 on: November 16, 2017, 05:04:48 PM »

Knox gelatin daily. Unflavored packets.


I took a quick look at your brief post history.
You sound like you've got a few generations of knowledge behind you, friend.

Welcome to the Nutrition Board!!
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