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Author Topic: Phenibut for sleep / anxiety  (Read 2685 times)
Powerlift66
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« on: August 29, 2014, 06:59:10 AM »

Ive had trouble sleeping for a long time. I started taking Phenibut recently, and its awesome.
Deep, restful sleep, with very vivid dreams... I read some sites where they say it isnt good for a person to take this stuff.
But neither is staying awake 20 hours a day either.

Loving this stuff (so far)...

http://nootriment.com/phenibut-sleep-aid/

I take one 500 mg pill at night,a nd its lights out. Plus a 10 mg melatonin...

I use the SNS Phenibut XT 500

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falco
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« Reply #1 on: August 29, 2014, 07:38:19 AM »

Thanks for the imput.
I use ZMA for deeper sleep but it does nothing anxiety wise.
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Archer77
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« Reply #2 on: August 29, 2014, 07:39:49 AM »

Taper off and on.  The body becomes attenuated to the effects quickly.
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A
Montague
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« Reply #3 on: August 30, 2014, 03:32:12 AM »

Ive had trouble sleeping for a long time. I started taking Phenibut recently, and its awesome.
Deep, restful sleep, with very vivid dreams... I read some sites where they say it isnt good for a person to take this stuff.
But neither is staying awake 20 hours a day either.

Loving this stuff (so far)...

http://nootriment.com/phenibut-sleep-aid/

I take one 500 mg pill at night,a nd its lights out. Plus a 10 mg melatonin...

I use the SNS Phenibut XT 500




D,

Have you taken the melatonin by itself before?
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Powerlift66
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« Reply #4 on: August 31, 2014, 04:43:26 AM »

Monty, yes... The 10 mg pills work pretty good (I take 2) I only take this stuff (Phenibut) once or twice a week when I know I wont be falling asleep anytime soon...


~Dave
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Montague
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« Reply #5 on: August 31, 2014, 05:40:51 AM »

Monty, yes... The 10 mg pills work pretty good (I take 2) I only take this stuff (Phenibut) once or twice a week when I know I wont be falling asleep anytime soon...


~Dave


Gotcha. I was just curious if it wasn't primarily the melatonin doing the work instead if the Phenibut.

10mg is quite a bit compared to what many folks take. I buy the 3mg lozenges from NOW, taking 2-3 at night - so I guess I come close to your dosage. I've read where some people complain of morning after grogginess when taking more than 5mg, but it's never bothered me.

I didn't even realize they sold 10mg capsules.

Glad it's working for you, though!
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Powerlift66
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Flirtin' With Disaster!


« Reply #6 on: August 31, 2014, 08:15:49 AM »

I get the 10 mg at "The Walmart"... 120 count, for 8 bucks or so.. cant beat it...


http://www.walmart.com/ip/16940536?wmlspartner=wlpa&adid=22222222227000000000&wl0=&wl1=g&wl2=c&wl3=42423897272&wl4=&wl5=pla&wl6=18283950120&veh=sem
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chaos
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« Reply #7 on: September 01, 2014, 08:43:49 PM »

Melatonin in higher doses gives me a wicked headache the next day and in normal doses it doesn't work for shit.
What's up with this phenibut?
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Liar!!!!Filt!!!!
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