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Protein Shake Recipes |
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Bigmacdaddy18:
5 of my favorite protein shake recipes that are pretty easy to make and taste good. http://clinicalsportslabs.com/protein-shakes-5-awesome-recipes/ |
Sadovnik:
Between meals: 5 raw eggs, big spoon of high protein Greek yogurt, big spoon of Ricotta, scoop of Pea protein + Brewers yeast . Pre-bed: 5 raw eggs, big spoon of high protein Greek yogurt, big spoon of Ricotta, scoop of Casein(unsweet) + L-Ornithine . Kick the sweetness |
jdooly:
I do the raw egg thing mixed with other goods in my blender too. Over 3 eggs and the yolk flavor is strong, but that's why I mix other food in. A lot of people are weirded out by it, can't really blame them. Been doing it for years. |
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