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Protein Shake Recipes
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Bigmacdaddy18:
5 of my favorite protein shake recipes that are pretty easy to make and taste good. http://clinicalsportslabs.com/protein-shakes-5-awesome-recipes/
Sadovnik:
Between meals: 5 raw eggs, big spoon of high protein Greek yogurt, big spoon of Ricotta, scoop of Pea protein + Brewers yeast .
Pre-bed:            5 raw eggs, big spoon of high protein Greek yogurt, big spoon of Ricotta, scoop of Casein(unsweet) + L-Ornithine .
Kick the sweetness
jdooly:
I do the raw egg thing mixed with other goods in my blender too.  Over 3 eggs and the yolk flavor is strong, but that's why I mix other food in.  A lot of people are weirded out by it, can't really blame them.  Been doing it for years.
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