i'm really going to get so big in 2017, current condition

[light weight baby]

need to work on symmetrical posing bcs somehow right delt always comes more to the center line

[ratherbebig]

do you have a workout plan for forearms

[light weight baby]

do you have a workout plan for forearms

pm me for personal training

you aint getting my shit for free

[ratherbebig]

my forarms could need some work as well

im gonna look into what arm wrestlers are doing, if that doesnt work nothing will

[light weight baby]

my forarms could need some work as well

im gonna look into what arm wrestlers are doing, if that doesnt work nothing will

reverse barbell curls and hammer curls seem to work but i dont think giant forearms are a good look

makes you look like dock worker

[Dokey111]

you'd look better without the drugs

[#1GymRat]

You look same every picture and will not change your body is always same not bigger not smaller but same. nobody care go on face book and tell people how you do this and do that but not here everyone sick of you dumb shit. you say you going to do this and that but no culb, no huge just smae bollshit every day you stupid looser

reverse barbell curls and hammer curls seem to work but i dont think giant forearms are a good look

makes you look like dock worker

[Yamcha]

makes you look like cock worker like Shizzo

[The Italian Lifter]

need to work on symmetrical posing bcs somehow right delt always comes more to the center line

freaky delts, props mate.

[_bruce_]

you'd look better without the drugs

[Walter Sobchak]

need to work on symmetrical posing bcs somehow right delt always comes more to the center line

The pic of this Greek bodybuilder you have stolen and claimed as you has the waist photoshopped

[8 INCH not biceps]

Massive forearms and traps are only for people who want to look like a freak, if you are going for aesthetics that is not needed.

[Simple Simon]

need to work on symmetrical posing bcs somehow right delt always comes more to the center line

again with the 3 year old pics....

[JCL]

That's an enhanced physique?

Not much bigger then my natural physique.

[DanielPaul]

Those delta are awesome , must be a product of lifting massive black women.

[Bulgarian_enforcer]

i told you alrdy... you need gh if you want to progress.

[Man of Steel]

Handsome man with veiny muscles.  I look forward to watching your body grow and swell.

[light weight baby]

so did my delts actually grow then?

in that case the key is pressing as heavy as possible, and test/deca permabulking

[mass243]

That's an enhanced physique?

Not much bigger then my natural physique.

You just don't notice it yourself.

You ain't coming nowhere near that in low bf if you are natural.

[Royalty]

The pic of this Greek bodybuilder you have stolen and claimed as you has the waist photoshopped

Yes the waist was definitely shopped; I noticed that as soon as I saw the pic.

[light weight baby]

Yes the waist was definitely shopped; I noticed that as soon as I saw the pic.

lmfao

now i heard it all

getbiggers getting salty at my gains

only be there still pretending there is no progress

[light weight baby]

That's an enhanced physique?

Not much bigger then my natural physique.

it's much bigger than my 10 years natural lifting physique tho

[Simple Simon]

need to work on symmetrical posing bcs somehow right delt always comes more to the center line

November 2014 on the right

[light weight baby]

see the difference between this pic and the pic with philip heath

GAINS

BITCHES

[Simple Simon]

see the difference between this pic and the pic with philip heath

GAINS

BITCHES

angles bitches.