| Getbig Bodybuilding Boards > Nutrition, Products & Supplements Info |
| Best foods/products for tendon repair |
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| gib:
So many different view out there. Anyone got any good suggestions backed up with real evidence? Low does test/HGH combo? Any particular foods or supplements? Collagen? |
| Bigmacdaddy18:
Completely tore my left quad tendons, spent 3 weeks in a cast and 3 months in PT. I used a good beef protein(Olympian Labs) 2x per day, 3-4 servings of glutamine(Clinical Sports Labs) and 1 serving, 3,600mg, of BCAA's before bed(Clinical Sports Labs). Not saying it cured anything faster but my ortho surgeon was even shocked how quickly I rehabbed. Good Luck |
| NaturalWonder83:
Someone once told me the cartilage in chicken wings |
| heenok:
Collagen Glycine at night HGH |
| Zillotch:
Complete nutrition, DHEA and quality sleep |
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