Getbig Bodybuilding Boards > Training Q&A
T-bar row
(1/3) > >>
Rammstein:
I am considering to treat myself with a T-bar row machine as end of year present for my home gym.

Since I haven't used one in more than 15 years what do you guys think of this exercise?

Worth doing, useful machine?

Or better stick to barbell, dumbbell and cable rows?

The one I am looking at buying is actually the one Lee Priest is using here:

Henda:
Barbell in the corner style is a lot cheaper mate and no different to that machine
Bigmacdaddy18:

--- Quote from: Henda on December 06, 2016, 11:37:41 AM ---Barbell in the corner style is a lot cheaper mate and no different to that machine

--- End quote ---

Agree
AbrahamG:

--- Quote from: Henda on December 06, 2016, 11:37:41 AM ---Barbell in the corner style is a lot cheaper mate and no different to that machine

--- End quote ---

Disagree.  Unless you have chronically short arms, it is a shitty exercise.  We have a cheap one at the gym at my work that uses the home gym style plates.  The range of motion is great and the option for a parallel grip or traditional or underhand grip is there too.   
Bigmacdaddy18:
At my gym, Powerhouse in New Haven, we have several "T-Bar" variations. I like the one arm padded t-bar that uses standard plates. Your almost horizontal when you lay on it.
Navigation
Message Index
Next page

Go to full version