but where's the before picture? you don't wanna show that. I'm still the same size minus 1 inch in the waist. if i looked like a walrus i'd still be right in what i'm saying. Which is for those of you with short attention spans that sarcasm is either a liar or FAT. 230, 5'11" with arms under 18 is FAT. If it's not someone post a picture of ANYONE with those exact numbers.