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Author Topic: tight hip flexors when squatting  (Read 2386 times)
Getbig I
Posts: 4


« on: April 01, 2006, 08:26:29 PM »

2 weeks ago I squated 405 for 13 reps.  I bumped up my cardio this past week - to start cutting for the summer.  I did squats today and noticed my hip flexors were extremely tight during the warmup sets.  Almost felt like they were super pumped.  I only squated 405 for 7.  Did my strength drop that much because I bumped up my cardio or does this sound like a hip flexor problem?
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« Reply #1 on: April 06, 2006, 06:30:36 AM »

Stretch. It is your destiny.
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