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Insulin user
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Elvishk:
Hey I'm new insulin user so want to ask more info from exp insulin user.  How much carbs and fast do u take after injection and pro-work out? Also do u drink lot of coke? I just feel coke is too fat and makes me broat.  If I keep ton of carbs and coke, I will have a great turtle soon haha!
twoface:
I drink the new version of Ensure + it has 20g protein per bottle.. 350cal.

I am also in off season.

Every Heavyweight-Super Heavyweight bodybuilder has the gut.. its not 100% the drugs fault

In order to step on stage 220lbs++ you have to EAT & EAT

that will stretch anyone's stomach lining.. but its what we do! Big Ramy & so on are just better at hiding it than others

but we all have it.

don't drink coke btw
herraisland:
I once did 58iu humalog preworkout and all i drank was 50iu dextrose and bcaa.................... ........................ .......
Elvishk:
I am afriad that eat too much to get fat and eat too less to get dead.....  
herraisland:

--- Quote from: Elvishk on March 30, 2017, 06:25:29 PM ---I am afriad that eat too much to get and eat too less to get dead..... 

--- End quote ---

Good rule of thumb is eat 10gr og carbs woth every iu and you will see if you need more or less from there
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