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Author Topic: Blue Stars and DOMS.  (Read 120757 times)

Vince B

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Re: Blue Stars and DOMS.
« Reply #675 on: May 11, 2017, 11:31:52 PM »
Quote from: Soul Crusher on May 11, 2017, 12:32:57 PM

Roids - wo roids like yourself - it was all a mirage.   Fake bs.  nothing to show for anything otherwise. 


"Look upon my works, ye mortals, and despair!"
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TheAnimal

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Re: Blue Stars and DOMS.
« Reply #676 on: May 11, 2017, 11:45:34 PM »
Quote from: Vince B on May 11, 2017, 12:57:07 AM
After all these years training some things seem obvious. For example, how do we explain why so few get really huge muscles? You would expect there to be

heaps of guys out there in all the gyms blasting away. The reality is that most gyms don't have a single huge guy there.

I know the drugs have changed things re hypertrophy, but when I look back on the old days before drugs were common you seldom saw anyone with a genuine

muscular 18 inch arm. I remember one member who had huge arms. He was over 6 feet tall and they measured 18 1/4 inches cold.

So how come we don't see many huge guys? This is not easy to explain because there are so many factors involved.

Sometimes you get a group of guys who figured out what to do and several of them got huge. We remember Vince's Gym and Golds Gym in the sixties and seventies.

Those of us who had trained long and hard for a decade couldn't believe the size that Larry, Arnold, Sergio, Bill Pearl and Casey V obtained. Enough to make one give up bodybuilding.

What was their secret? Did they all train in a similar way?



They all have anabolic steroids in common.

You are smarter than this...  ::)

Steve Reeves had a nice physique but not big like those you listed
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Vince B

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Re: Blue Stars and DOMS.
« Reply #677 on: May 12, 2017, 12:00:54 AM »
Quote from: TheAnimal on May 11, 2017, 11:45:34 PM
They all have anabolic steroids in common.

You are smarter than this...  ::)

Steve Reeves had a nice physique but not big like those you listed

Yes, but did those mentioned all train the same way? I agree that steroids and other growth drugs have spoiled bodybuilding. Trainees now have no clue about what is responsible for gains.

Back in 1947 there were no steroids. Testosterone was heralded as a wonder drug that enhanced various things for males. Not a single bodybuilder from that era has confessed or even spoken

of testosterone. Dianabol wasn't available until 1958. Weightlifters were the first to experiment with them at York Barbell Team. Dr John Ziegler worked with Ciba to produce Dianabol.

By the early sixties we heard about steroids but no one was fessing up about using them. Guys who knew didn't share that knowledge. By 1970 you pretty much had to use them to win a national

bodybuilding title. I used 2 Dianabol tablets for 6 weeks then a break then for another month before my contest. Good results at first but then almost nothing. Strength did increase a lot.

Today using 2 Dianabol tablets a day wouldn't be enough to get good results. In 1970 Dr Michael Walczak told me I could be a Mr Universe within 6 months under his supervision in LA. Deca-durabolin

was what most big guys were taking. I wasn't interested. There were too many risks about steroids and I didn't think it was worth it. Besides there was Arnold and Sergio and they were both

unbelievable. No point doing stuff to get big when those two were dominating the posing platform.


https://en.wikipedia.org/wiki/John_Bosley_Ziegler


Arnold posing at Tony's Gym in Sydney in 1974
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bigmc

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Re: Blue Stars and DOMS.
« Reply #678 on: May 12, 2017, 12:26:43 AM »
Quote from: Vince B on May 11, 2017, 11:31:52 PM

"Look upon my works, ye mortals, and despair!"
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FitnessFrenzy

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Re: Blue Stars and DOMS.
« Reply #679 on: May 12, 2017, 02:26:24 AM »
< one of my photoshops. Simple, but effective message  :)
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bigmc

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Re: Blue Stars and DOMS.
« Reply #680 on: May 12, 2017, 02:31:44 AM »
Quote from: FitnessFrenzy on May 12, 2017, 02:26:24 AM
< one of my photoshops. Simple, but effective message  :)

you do some good work

vince seems to think he is comparable to sergio and steve reeves

doesnt lack confidence
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avxo

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Re: Blue Stars and DOMS.
« Reply #681 on: May 12, 2017, 02:32:15 AM »
Quote from: Vince B on May 10, 2017, 04:58:18 AM
I found that training only arms stimulated my whole upper body.  

It's called masturbation. Everyone does it...
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FitnessFrenzy

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Re: Blue Stars and DOMS.
« Reply #682 on: May 12, 2017, 02:38:27 AM »
Quote from: bigmc on May 12, 2017, 02:31:44 AM
you do some good work

vince seems to think he is comparable to sergio and steve reeves

doesnt lack confidence

thanks. I am no ironmeister, but I get a good idea for a photoshop once in a while.  :)
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Vince B

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Re: Blue Stars and DOMS.
« Reply #683 on: May 12, 2017, 03:45:30 AM »
Quote from: FitnessFrenzy on May 12, 2017, 02:38:27 AM
thanks. I am no ironmeister, but I get a good idea for a photoshop once in a while.  :)

Lame efforts as usual.
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bigmc

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Re: Blue Stars and DOMS.
« Reply #684 on: May 12, 2017, 03:53:05 AM »
vince had the chance to go head to head against me in a debate

but he chose to back out like a coward and instead

begged joon for money to pay to have me attacked

what a cowardly act from the ageing wind bag
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Vince B

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Re: Blue Stars and DOMS.
« Reply #685 on: May 12, 2017, 04:22:18 AM »
Quote from: bigmc on May 12, 2017, 03:53:05 AM
vince had the chance to go head to head against me in a debate

but he chose to back out like a coward and instead

begged joon for money to pay to have me attacked

what a cowardly act from the ageing wind bag

What a pity you don't have any idea how dense you are. On the other hand maybe that is a blessing.
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bigmc

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Re: Blue Stars and DOMS.
« Reply #686 on: May 12, 2017, 04:28:15 AM »
Quote from: Vince B on May 12, 2017, 04:22:18 AM
What a pity you don't have any idea how dense you are. On the other hand maybe that is a blessing.

what a pity you are unable to back anything up you claim

what a pity you are afraid of live debate

what a pompous windbag you are
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Soul Crusher

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Re: Blue Stars and DOMS.
« Reply #687 on: May 12, 2017, 04:35:10 AM »
Quote from: Vince B on May 12, 2017, 04:22:18 AM
What a pity you don't have any idea how dense you are. On the other hand maybe that is a blessing.


So if you get the Blue Stars will your general attitude towards other members lighten up a bit? 
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DroppingPlates

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Re: Blue Stars and DOMS.
« Reply #688 on: May 12, 2017, 04:53:11 AM »
Quote from: Soul Crusher on May 12, 2017, 04:35:10 AM

So if you get the Blue Stars will your general attitude towards other members lighten up a bit? 

 :D
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FitnessFrenzy

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Re: Blue Stars and DOMS.
« Reply #689 on: May 12, 2017, 04:54:21 AM »
Basile, do you have a lady friend you are feeding these days? We know you like obese women. What was the name of that fat chick forum you used to post at?
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Soul Crusher

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Re: Blue Stars and DOMS.
« Reply #690 on: May 12, 2017, 04:57:18 AM »
Quote from: FitnessFrenzy on May 12, 2017, 04:54:21 AM
Basile, do you have a lady friend you are feeding these days? We know you like obese women. What was the name of that fat chick forum you used to post at?

Maybe he thought NAMBLA meant   National Academy Morbidly Bloated Ladies Association when he signed up .   :D  :D  :D
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BSN

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Re: Blue Stars and DOMS.
« Reply #691 on: May 12, 2017, 04:58:54 AM »
Quote from: Vince B on May 12, 2017, 12:00:54 AM


Arnold posing at Tony's Gym in Sydney in 1974

Vince , you modified the picture ? This appears as the original with different mirrors in the background.
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Vince B

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Re: Blue Stars and DOMS.
« Reply #692 on: May 12, 2017, 05:07:06 AM »
Quote from: BSN on May 12, 2017, 04:58:54 AM
Vince , you modified the picture ? This appears as the original with different mirrors in the background.

Robert Nailon took the photo. i did a bit of editing to improve the photo. Tony's Gym in less than 2500 sq ft.

Arnold came over to our place later.
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dj181

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Re: Blue Stars and DOMS.
« Reply #693 on: May 12, 2017, 07:13:47 AM »
god damn mobile won't let me post my relaxed starting lat pic

so ill go to cafe and get it up on here

ya all will see what strong genetic and smart training can do

my lats will blow up very nicely in 4 weeks time and y'all will see it occur

OH YEAH!! 1!! 1!!! €
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FREAKgeek

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Re: Blue Stars and DOMS.
« Reply #694 on: May 12, 2017, 07:23:48 AM »
I got an idea, Vince.

You should recruit 100 young, untrained lads who are willing to go through your bodybuilding protocol.

Let's see how many of these kangaroo kebabs you can turn into Steve Reeves or Larry Scott.
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bigmc

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Re: Blue Stars and DOMS.
« Reply #695 on: May 12, 2017, 09:06:46 AM »
Quote from: dj181 on May 12, 2017, 07:13:47 AM
god damn mobile won't let me post my relaxed starting lat pic

so ill go to cafe and get it up on here

ya all will see what strong genetic and smart training can do

my lats will blow up very nicely in 4 weeks time and y'all will see it occur

OH YEAH!! 1!! 1!!! €

make sure your face is in the pic chief
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dj181

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Re: Blue Stars and DOMS.
« Reply #696 on: May 12, 2017, 09:08:08 AM »
starting lat pics don't look to bad honestly

very, very good V-taper even now, but..... it will get even better

4 weeks, BABY!!!! 4 mo-fo weeks  ;)

GERMAN/WASP genetics ftmfw!!!!!!

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dj181

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Re: Blue Stars and DOMS.
« Reply #697 on: May 12, 2017, 09:13:13 AM »
ya ain't gonna be let down in 4 weeks time  8)

YES, I AM BETTER THAN YOU.... FACT

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bigmc

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Re: Blue Stars and DOMS.
« Reply #698 on: May 12, 2017, 09:17:51 AM »
Quote from: dj181 on May 12, 2017, 09:08:08 AM
starting lat pics don't look to bad honestly

very, very good V-taper even now, but..... it will get even better

4 weeks, BABY!!!! 4 mo-fo weeks  ;)

GERMAN/WASP genetics ftmfw!!!!!!



why wont you show your face
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dj181

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Re: Blue Stars and DOMS.
« Reply #699 on: May 12, 2017, 10:24:12 AM »
Quote from: bigmc on May 12, 2017, 09:17:51 AM
why wont you show your face

coz I'm sick of hearing shit about it

btw, I may throw my wheels into this size blast,  but quite honestly I still wanna make sure that I can fit into my stylish  amd coolass black skinny jeans  8)
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