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momo200:
Guys need your help , i carbed up for m'y contest today, and tomorrow i have another contest , should i continue to carb up or eat only protein ? Can i drink some water ? |
momo200:
Any help ? |
NaturalWonder83:
--- Quote from: momo200 on April 27, 2017, 10:27:09 AM ---Any help ? --- End quote --- u should pm some guys on here that compete Try wes or njflex |
illuminati:
Random answers aren't really going to help you Without seeing your condition - any thing goes. Do what you think best - or is there no one you know who can offer some advice. |
Princess L:
--- Quote from: momo200 on April 27, 2017, 09:04:54 AM ---Guys need your help , i carbed up for m'y contest today, and tomorrow i have another contest , should i continue to carb up or eat only protein ? Can i drink some water ? --- End quote --- Everyone (amateur) I know who's competed always says the same thing. "I looked better the next day" That's after a night of pizza, ice cream, soda and other carbs. |
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