nice i will try that.
i think meat in 2017 really needs to be treated as more of a dessert and less of a main every day type of thing for real health. i have totally avoided all poultry or red meat , and swine basically because i am a very big animal lover and finally realized that its hypocritical to have these killed for me, while im so in love with dogs and other animals. if i could humanely kill a wild animal and source all its parts, im ok with that and would do it sparingly but factory farms where your subway sandwhich and other markets source meat from, you will never know how that animal was treated...ever. honestly, im just trying to take more responsibility as a consumer, instead of just a mindless zombie who eats chicken or steak without knowing where its from or how it died. we are so removed from nature. not knocking anyone who eats these things, my wife still does. and i never tell people what i eat or dont eat, i just do this for me and maybe others reading this might see that this makes sense and give it a whirl. i definitely do not miss chicken or hamburgers. its either a small peice of fish, or rice and beans or something for dinner. some days no meat of any kind just oats, rice, beans, veggies. feel great
dude its my breakfast and i feel full as shit, awesome, tons of energy too.
old school black coffee, 33 oz water, 3 seervings of veggies, 25 grams of liquid egg whites and 2 tablespoons of coconut oil (MCT goodies) but I love the way it tastes. i get black coffee and pepper in some cinnamon and tastes amazing
i try not think "how sausage is made" my family is very german and one of family members had a butcher shop so ive consumed tons of red meat as a kid. then when i was on my own "holy shit red meat is $$$"
I dont like to get personal (its a forum and some wierd dudes here) my dad was very lean and healthy, fit guy, very healthly, 1960s bodybuilder type - he consumed tons of red meat being german, the US army, loved red meat etc and he has onset of Alztimers. consumed tons of red meat. I love my dad and miss talking to him like I used too
Ive always pondered about that