| Getbig Bodybuilding Boards > Nutrition, Products & Supplements Info |
| Ketones |
| (1/1) |
| Irongrip400:
Any of y'all take this? It's supposed to put your body into ketosis without changing your diet. |
| Montague:
https://tim.blog/2016/07/06/dom-dagostino-part-2/ The above podcast is, IMO, one of the most comprehensive and informative discussions regarding ketogenic diets. Dr. Dominic D'Agostino is a leading authority on nutritional ketosis, having conducted research for the University of South Florida and the U.S. Military. Fast forward to about the 1:45 mark for his input regarding the use and effectiveness of exogenous ketones. |
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