> 300 lb bench.
> "strong"
> "great genetics for strength"
Don't be ridiculous.
There's nothing strong about a 300lb bench. Half the high-school football players in Texas are capable of that, by age 17.
This guy should take up another hobby. He looks like shit.
The way most bench yes 300 no big deal but a true 300 lb bench is strong.Feet up,back flat,pause 300 is a strong bench.but yes this guy sucks.He is funny to watch and look at though.
I knew a few high school kids and college kids a few years ago at the gym who would bounce 315 easy bench,and I said let’s see what you can do like I bench and only one of them could press 245.rest 195-225